Unyx Health holds the whole picture - what you ate, what you lifted, how you slept and what you took - then shows you the trend instead of the noise.

A calorie counter, a macro tracker, a workout tracker and a meal planner that actually talk to each other, in one app.

THREE WAYS TO LOG A MEAL, NONE OF THEM WEIGHING
Most food diaries die in week three, and it is almost always the same reason: the admin outgrows the benefit. So Unyx lets you log the way that suits the moment.
• PHOTO - point the camera at your plate and AI estimates what is on it, down to the macros
• VOICE - or just say it. Describe the meal out loud and AI turns your words into logged food
• BARCODE - scan anything packaged
AI gives you a starting number, never a final one - every one of them is editable.
• A searchable food database traced to USDA reference data, plus UK supermarket products
• Save your own meals and re-log them in a tap
• Calorie and macro targets that move as your weight moves

RECIPES AND MEAL PLANNING
Knowing your calorie target is easy. Knowing what to cook tonight is the part that beats people.
• AI writes recipes around what you actually have in, and the calories you have left
• Recipe ideas sized to today's target, not a generic portion
• Filter by what is left, or under 500, 700 or 850 kcal
• Plan a week of dinners, then turn it into a shopping list
• Cook-for portions, so a meal plan for one becomes a meal plan for four
• High-protein, low-carb, budget and family templates to start from

TRAINING THAT ACTUALLY PROGRESSES
A workout tracker is only useful if next week is harder than this week.
• Training programmes built around your goal, your week and the equipment you own
• Guided gym sessions that track every set, rep and rest
• A live workout notification with your rest timer, so your phone can stay in your pocket
• Progressive overload handled for you - Unyx suggests the next weight
• A full training history and a body map that fills in as you work
• Prefer to write your own? Build it yourself - Unyx just tracks it

YOUR BODY, READ AS A TREND
One weigh-in is noise. Six weeks is a signal.
• Weight, measurements, sleep and steps over weeks, not days
• Connect Health Connect and your step count, sleep and heart rate fill themselves in
• After 14 days Unyx measures your real metabolism from your intake and weight, instead of trusting a formula
• Physique check reads your progress photos and tells you what has actually changed

SUPPLEMENTS, HONESTLY
• A simple daily stack with reminders
• Scan a label and see what is actually in it, and what the evidence says
• No affiliate links, because we do not sell you the tub

WHATEVER YOU ARE TRAINING FOR
Fat loss, muscle gain, body recomposition, or holding a weight you have already reached. Unyx does not push one of them - it fits the numbers to the goal you set, then changes them when your body does.

WHY ONE APP INSTEAD OF FOUR
A calorie tracker that does not know you trained. A workout app that does not know you ate. A sleep tracker that knows neither. Unyx keeps your food diary, your training log, your sleep and your supplements in one place, because on their own none of those numbers can tell you why the scale has not moved.

HONEST ABOUT THE ESTIMATES
AI reads a photograph; it does not weigh your dinner. Unyx tells you when a number is an estimate, and every one of them is editable. Unyx is not a medical device and does not diagnose or treat anything.

FREE TO START
Core tracking is free, with no ads - ever. Unyx Premium unlocks the AI features at a higher daily allowance: photo meal logging, the supplement scanner, physique check, recipe and meal-plan generation, and the AI programme builder.

Your data is yours. It is never sold, never used for advertising, and health data read from your phone is never sent to our AI providers. Delete your account in the app and everything goes with it.