Never Guess Your Workout Again.

Apex Intelligence reads your body, builds your workouts, and plans your meals — so you always know exactly what to do today. Then your squad goes head-to-head. Every workout counts.

WORKOUT GENERATION
Calibrated to your real strength baseline on day one. Every workout adapts to exactly the equipment you have — full rack or just a resistance band. No generic templates.

MEAL PLANS
A full week of high-protein meals built from groceries you can actually find. Don't like a meal? Swap it instantly — one tap, zero re-planning.

SQUAD FEED & COMPETITIONS
A live feed of your squad's wins, streaks, and PRs — and head-to-head squad competitions where every legit workout scores. Winner takes the bragging rights.

READINESS-AWARE PROGRAMMING
Your HRV and sleep calculate a readiness score. Heavy compound day or recovery session — Apex Intelligence decides based on your actual state, not a fixed schedule.

PROGRESSIVE OVERLOAD, AUTOMATED
Every PR, every RIR rating, every failed set is tracked. When you're ready to progress, the weight goes up automatically.

NEVER REPEATS THE SAME SESSION
Tracks muscle group volume weekly. Rotates exercises, angles, and grips so your training never stagnates.

STRENGTH BASELINES, CALIBRATED
A 60-second one-time setup anchors Apex Intelligence to your real working weights, so even your first session is dialed in — not a guess.

SYNCS WITH YOUR WEARABLE
Connects to Oura Ring, Apple Watch, WHOOP, Garmin, Fitbit, Strava, and more — or anything that syncs to Health Connect. Works for training, nutrition, or both.

HOW IT WORKS
1. Check in daily — tell the app what you're focused on. Your wearable syncs automatically to set the baseline.
2. Apex Intelligence builds the plan — one tap, and it reads your data, checks your history, and builds today's exact workout or meal plan.
3. Track everything in one place — log workouts, meals, and body metrics. The app learns your patterns and gets smarter every day.

INVITE FRIENDS, PAY LESS
Your subscription price drops automatically as your squad grows active. Keep your squad engaged to keep your rate.

Have a referral code? Enter it when you create your account.