Lift Buddy — the fastest, fully customizable way to track your lifts.
No spreadsheets, no typing between sets, no thinking. Tap your workout, tap your lift, tap the weight and reps — done. Everything in Lift Buddy is a bubble you can tap, and every bubble is yours: long-press to edit, ⊕ to add your own.

⚡ Two-tap set logging
Your weights, reps, and go-to numbers are one tap away. Lift Buddy counts your sets for you — targets like 3×8 are optional.

🏋️ Built for real gym equipment
Tap plates to load the bar (it does the math for you), toggle the bar weight, and save preset weights for every lift. No impossible suggestions — jumps always match real plates.

⏱️ Rest timer that works in your pocket
Pick a rest time once. Every logged set starts the countdown, and your phone buzzes when it's time — even with the screen off.

📈 Coaching that learns your lifts
Hit all your reps? Lift Buddy tells you when to go up and by how much, based on proven progression methods. Come up short and it knows when to hold or deload.

🔁 Your week on autopilot
Set your split once: pin workouts to weekdays (legs every Friday), lock in cardio days — running, biking, swimming, any sport — and the rest rotates automatically. Miss a day? Optional push forward until you do it. Open the app and today's plan is waiting.

🗓️ A calendar that tells the story
Every workout and cardio session marked with its own emoji. See what's coming, schedule ahead, and jump back into anything.
Plus: workout history with weight progress, per-lift calendars, form video lookup, a quick guided intro, and a one-time purchase to remove ads forever.
Stop managing your workout log. Start lifting. 💪
Solo developer, solo lifter. Thank you for supporting my project 🫶🏻

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