Snap a photo. Track your symptoms. Find your triggers.

TrackSense helps you understand why you feel the way you do. If you’re dealing with IBS, reflux, bloating, food sensitivities, fatigue, headaches, or other recurring symptoms, TrackSense connects the dots between what you eat, how you sleep, and how you feel — so you can stop guessing and start making smarter decisions.

What our users are saying:

- “Finally, an app that actually found my reflux triggers without me doing the detective work.”
- “The AI meal scanner is like magic — it’s the only way I’ve been able to stay consistent.”
- “The best tool I’ve used for managing my IBS. The weekly reports are a game changer.”

TrackSense combines powerful symptom tracking with top-in-class AI meal logging, helping you uncover food triggers, track discomfort, and stay on top of calories, macros, exercise, and weight goals with far less effort.

🔍 Why people use TrackSense

- Find your food triggers faster
Log symptoms and meals in one place, then let TrackSense reveal hidden patterns between specific foods and how you feel.

- Built for symptom tracking
Track 36+ built-in symptoms across digestive, pain, mental, skin, sleep, cardiovascular, and general wellbeing categories — or create your own custom symptoms.

- AI meal scanner
Just snap a photo. Track calories, macros, ingredients, and likely diet triggers instantly, without tedious manual entry.

- Every meal, explained
A quick insight read on what stands out — and a heads-up when a trigger you track appears.

- Health Timeline
See meals and symptoms side by side in one clear timeline, with AI-powered correlation insights that highlight possible food-symptom links by strength.

- Weekly AI insights
Get personalised reports that uncover patterns in symptoms, meals, sleep, exercise, and weight over time.

✨ Powerful features

- Symptom & Trigger Detection — Discover patterns linked to bloating, reflux, headaches, fatigue, inflammation, and more.
- AI Food Scanner — Instantly log meals from a photo with calories, protein, carbs, fat, fiber, sugar, sodium, ingredients, and trigger insights.
- AI Meal Insights — A one-line read on every meal, plus a tag reflecting your diet and goals.
- Exercise Logging — Log workouts with duration, effort, distance, and calories burned, and see how they track against symptoms.
- Custom Symptoms & Notes — Track exactly what matters to you and add context like stress, medication, meal timing, or severity.
- Health Timeline — View meals and symptoms together to spot cause and effect more clearly.
- Trend Reports & Insights — Understand how food, sleep, weight, and symptoms interact over time.
- Smart Calorie & Macro Tracking — Stay on target with visual daily progress for calories, protein, carbs, and fat.
- Smart Meal Alerts — Get instant insights for sugar, sodium, fiber, protein, caffeine, alcohol, late-night meals, and more.
- Sleep, Weight & Water Logging — Build a fuller picture of your health, habits, and recovery.
- Interactive Charts — Track symptom flare-ups, nutrition changes, sleep quality, and weight trends over time.
- Works with Your Diet — Supports low-FODMAP, plant-based, keto, gluten-free, and more.

💡 Especially helpful for

- IBS & digestive symptom tracking
- Acid reflux / heartburn
- Bloating & inflammation
- Food sensitivities
- Low-FODMAP tracking
- Calorie & macro tracking
- Workout & activity tracking
- Weight loss, maintenance, or muscle gain

📈 Clear insights, less guesswork

TrackSense is designed to make tracking fast, visual, and useful — not overwhelming. No spreadsheets. No detective work. Just clearer insights into your body, your meals, your symptoms, and your triggers.

Download TrackSense today.
Stop simply tracking food. Start understanding your body.