Trainera is the personal trainer app for coaches who run their whole business from their phone, and for clients who want a real training plan instead of a generic one.

Build workout and nutrition plans from a curated library of 1,800+ exercises and 1,100+ recipes, assign them to your clients, and watch every set, rep and meal come back to you in real time.

LIVE WORKOUT TRACKING
Start any workout and track your progress in real time. The app displays a persistent notification showing your current exercise, set count, rest timer countdown, and total elapsed workout time, even when your phone screen is locked or you are using other apps. This ensures you never lose track of your training session. The tracking notification is started by you when you begin a workout and can be stopped at any time by ending the workout.

FOR PERSONAL TRAINERS AND ONLINE COACHES
• Build custom workout programs from 1,800+ exercises with video demonstrations
• Create meal plans and nutrition programs from 1,100+ healthy recipes
• Assign training and nutrition plans to each client individually
• Track client progress, workout history, weight and body measurements
• Message clients directly in the app, share files and photos
• Get paid in the app by card, PayPal or bank transfer
• Run group workouts and manage a whole gym or studio from one dashboard
• Your own branded coaching app on web, iOS and Android

FOR CLIENTS
• Follow the workout and meal plan your coach built for you
• Log every set, rep and rest period as you train
• Scan a meal with your camera and get calories, protein, carbs and fat
• Track weight, measurements and progress photos over time
• See your full workout history and personal records
• Find certified personal trainers on the marketplace
• Train on your own with the full exercise and recipe library

AI THAT ASSISTS, NEVER INVENTS
Plan drafts are assembled from our curated library, not generated word by word. The AI never invents an exercise or a macro number. You stay the coach: take the draft, adjust it, assign it.
• AI training plan drafts built from real exercises
• AI nutrition plans with accurate macros
• AI food scanner that reads a plate from a photo
• AI assistant that answers questions about your clients

WORKOUT FEATURES
• Exercise timer with audio countdown alerts
• Rest timer between sets with persistent notifications
• Tabata, supersets and circuit support
• Detailed workout history and performance tracking
• Health app integration for calories burned and activity
• Offline downloads so your plan works without a connection

GYM AND STUDIO MANAGEMENT
Manage members, packages, check-ins and QR access, run group sessions, and give every member the same app your trainers use.

Start free. No card needed.