CadenceAI is a focus and study timer built around Pomodoro — and much more than another Pomodoro app.

Answer 4 quick questions and get a focus method matched to how your brain actually works, plus an AI Coach that learns from every study or deep work session. Perfect for studying, deep work, ADHD focus, and building a daily concentration habit.

🎯 6 FOCUS METHODS
Pomodoro 25/5 (free), Deep 50/10, Ultradian 90/20, Flowtime, Custom intervals, and Animedoro 50/20. 5-minute starter tip when getting started feels impossible.

🎨 ANIMATED TIMER THEMES
Pick how your timer looks — the signature ring or a growing plant (both free), plus Pro themes: hourglass, candle, water, rocket, mountain, and an evolving pixel pet that grows the more you focus.

💪 FITNESS MODE
Interval workouts with work and rest rounds. Tabata free; HIIT, Stretch and fully custom intervals with Pro. Clear WORK/REST flips and alarms that still fire when your phone is locked.

🌙 WIND DOWN
Rain scene free · Pro sleep & breathing scenes · 4-7-8 breathing · up to infinite duration.

🧠 AI COACH
Weekly insights from your real data, method re-evaluation, best focus hours, distraction patterns, and daily goal tips.

🎵 SOUND MIXER + SPOTIFY (Pro)
12 built-in sounds, online library, mix up to 5 tracks, save presets, Spotify liked songs & playlists during focus.

📅 CALENDAR & SCHEDULING
Plan blocks for today/tomorrow, local reminders, sync sessions to Apple/Google Calendar, import events as tasks.

🛡 APP BLOCKER
Block distracting apps during focus (iOS Screen Time shield · Android overlay).

👥 STUDY ROOMS
Join with a 6-character code, live presence, chat, and shared focus energy.

🌳 GROWTH TREE & YOUR ISLAND
Plant a tree each session — grows when you finish, wilts if you quit. Move the trees you earn onto your own isometric island, unlock zones from Meadow to Summit at session milestones, and collect decorations as rewards.

⏱ SMART SESSIONS
Distraction tracking, +5 min extension, session journal, categories, daily goals, streaks, weekly score, Pro streak freezes.

⌚ WATCH, WIDGET & LIVE ACTIVITIES
Apple Watch & Wear OS apps, Dynamic Island, lock screen, home widget.

🏆 LEADERBOARDS & LEVELS
Per-method global boards, Starter → Legend progression, achievement badges.

📊 STATS & TASKS
Heatmap, completion rates, CSV export. Link tasks to sessions. Pro: unlimited tasks.

💎 CADENCE AI PRO — 7-DAY FREE TRIAL
All methods, AI Coach, full stats, calendar sync, app blocker, Spotify, unlimited sounds & tasks.

🌍 16 LANGUAGES
Light/dark theme. Pro features are clearly marked throughout the app. Continue without an account — guest sessions sync in the cloud and merge automatically when you sign up or sign in. Optional account for leaderboard, study rooms, and Spotify. Sign in with email, Google, Apple, or GitHub.

Learn more at https://getcadenceai.app

Download CadenceAI. Find the rhythm that fits your brain.