Daynite – Daily Health, Sleep & Habit Tracking

Daynite is a structured daily tracking app that helps you log and understand your routines, including sleep, stress, activity, and personal habits — all in one place.

By combining simple daily entries with AI-powered summaries, Daynite helps you observe patterns over time and stay consistent with your routines.

What you can track

Sleep tracking
Log your sleep and review patterns over time.

Stress & mental state tracking
Record how you feel throughout the day and monitor trends.

Activity & fitness habits
Track workouts, movement, and daily habits.

Nutrition & personal inputs
Log relevant daily inputs based on your routine.

Core features

Morning & night entries
Simple check-ins to track your day from start to finish.

Stats & trends
Visualize your data and identify long-term patterns.

Calendar view
Navigate your history and track consistency.

AI-powered summaries
Receive automated reflections based on your logged data.

Reminders
Stay consistent with customizable notifications.

Privacy

Your data belongs to you. Daynite does not sell your personal data to third parties.

Important

Daynite is designed for general self-tracking and informational purposes only.
It is not a medical device and does not provide medical advice, diagnosis, or treatment.
Always consult a qualified healthcare professional for medical concerns.

Free & optional premium

Daynite is free to use, with optional upgrades to remove ads and support development.

Start building awareness of your daily habits with Daynite.