Find is a personalised nutrition platform built around one belief: your health strategy should adapt to your life, not the other way around. Whether you're fuelling endurance training, building strength, managing your weight, or simply trying to eat better, Find meets you where you are.

WHAT MAKES FIND DIFFERENT

• Personalised to your goals. Find asks a few questions during setup and builds calorie, protein, carbohydrate and fat targets that fit the way you live. Change your mind and the targets adapt with you.

• Fuel Runway. If you train — running, cycling, lifting, hybrid — Find looks ahead at your planned sessions and shows how much carbohydrate you're arriving at each one with. Spot a shortfall before it becomes a bad long run.

• Session-shape advice. Instead of restating the pre/mid/post carb numbers back at you, Find tells you what those numbers don't — how to space gels for a session with repeats, when a fasted run is a reasonable idea, and when it isn't.

• Health Connect and wearables. Find reads your workouts and heart rate to work out your heart-rate zones and how hard each session was, so it can estimate the carbohydrate it burned and what to eat around similar sessions. Steps, resting heart rate, HRV and sleep feed a daily training readiness status that adjusts your fuelling targets. Weight, body fat and height personalise your calorie and macro targets. Oura, Withings, Suunto, Garmin, Polar and Strava all connect directly.

• Barcode and label scanner. Point your phone at a packet and it logs. The food database covers everyday foods and a curated set for sports products.

• Home-screen widgets. Calorie, fasting, weight and readiness widgets — glanceable, not another app to open.

• Coach chat. Ask a nutrition or session question in plain language. Answers use your own numbers — today's session, this week's plan — not generic advice.

• Race day. Sit down the week before a race and Find builds a carb-loading plan, a race-morning breakfast, mid-race fuelling, and a recovery plan.

• Personal trainer sync. If your coach uses the Find PT dashboard, sessions, weights, targets and check-ins stay in sync.

PRIVACY

Almost everything Find stores lives on your device. There are no accounts and no login. Delete the app and the local data is gone. Contact us at contact@joinfind.co.uk to request removal of anything held on our backends.

SUBSCRIPTION

Find is free to log food and explore the app. Premium is £6.99/month with a 14-day free trial, and unlocks the fuel runway, session advice, wearables, coach chat, race day, and the widgets. Cancel anytime — one tap in Google Play.

Find is a nutrition and fuelling tool, not a medical device. It does not diagnose, treat, cure or prevent any medical condition. If you have a medical condition, talk to a qualified healthcare professional before changing your diet or training.