Personalised exercise, nutrition and activity tracking powered by team challenges, rewards and motivation.

Get active on your own or with your team, earn rewards, and stay motivated with personalised workouts, nutrition plans and social challenges.

With this app, you and your team can:
• Earn points and awards for staying active
• Reach fitness goals with a digital trainer and dietitian
• Connect wearable devices to track all activities
• Access Strength, Cardio and Pilates workouts tailored to you
• Join friendly team challenges and build social connections
• Stay motivated with streaks, badges and progress tracking

FEATURES

WORKOUTS AND ACTIVITY TRACKING
• Personalised workouts: Strength, Cardio and Pilates workouts matched to your fitness level and goals. Train with a digital personal trainer, motivating playlists and live stats. Choose dumbbells or equipment-free options.
• Activity syncing and tracking: Already active with walking, running, cycling, tennis, footy or other sports? Sync your activities from wearables to earn rewards, or track workouts directly in the app. No device required.

NUTRITION
• Meal plans: Personalised meal plans designed to support your fitness goals.
• Recipes: Hundreds of calorie-controlled, macro-balanced recipes, from 10 minute quick meals to 60 minute gourmet options. Includes a smart portion calculator for families and groups.
• Shopping lists: Generate daily or weekly shopping lists, check items off as you go, and update instantly when meals change.

PROGRESS TRACKING
• Heart rate tracking: Connect smartwatches or Bluetooth heart rate monitors to earn extra points. Normalised scoring keeps competition fair across all fitness levels.
• Body composition: Track weight, body fat percentage and muscle mass with industry-leading accuracy. Your data is private and securely stored.

GAMIFICATION, CHALLENGES AND REWARDS
• Challenges: Team and individual challenges across workouts, walking, running, cycling, sports and everyday activity.
• Gamification: Personalised targets, milestones, streaks and progress reports to boost motivation and social connection.
• Rewards: Leaderboard points, engagement gems and motivating rewards that recognise individual effort, team performance and participation.