Mentiva is a completely free daily motivation and mental wellness app designed to help you manage your emotions throughout the day.

A short sentence and in-depth explanation sent to you at your chosen time (morning, noon, or evening) helps you think without straining your mind, pause, and maintain greater balance amidst the hustle and bustle of life.

No subscription required. No sign-up. No personal data collected. Just download, open, and stay connected to life.

Your Mental Journey with Mentiva:
- Daily Motto & Explanation: Receive an inspiring motto at your preferred time of day, and deepen your self-awareness through the detailed explanation that opens with the notification.
- Mood Tracking & Statistics: Answer "How are you feeling today?" on your first daily open. Track your emotional patterns with visual mood statistics, and get to know yourself better through your past mood charts.
- Interactive Questions & Notes: Reflect on questions tied to the day's motto, and jot down your thoughts and feelings directly in the app.
- Home Screen Widget: Glance at the day's motto anytime with the iOS home screen widget.
- Mood-Matched Content: Listen to curated Spotify playlists suited to your mood, and discover book recommendations that support your emotional well-being.
- Favorites & Easy Sharing: Browse past mottos, save your favorites, and instantly share them with loved ones on WhatsApp or social media.
- Don't rush through your day. Understand your emotions with Mentiva.

With its minimalist design and simple experience, Mentiva doesn’t add more complexity to life.

It offers a quiet, clear, and safe space for your mind.
• Completely free
• No hidden fees or subscriptions
• No personal data collection

Sometimes motivation is not a long speech — just the right sentence at the right moment.

Understand your emotions with Mentiva.