Logr is a free, ad-free workout tracker and gym log for strength training, bodybuilding, and general fitness. Track reps, sets, weight, and PRs offline — no account required, no data collection, no ads. One-time Pro upgrade. No subscriptions. Logging is free forever.

PLAN YOUR TRAINING
Build weekly workout routines from scratch or start with a proven training template. Choose from PPL (Push Pull Legs), 5/3/1 (Wendler), Arnold Split, Bro Split, Upper/Lower, and more. Set target sets, reps, and rest times for every exercise. Alternate between two routines with automatic A/B weekly rotation — your training stays varied without any manual switching.

LOG EVERY SET
Track reps, weight, RPE, RIR, and notes for each set. The built-in rest timer works on your lock screen and in full-screen mode, keeping you moving between sets. Resume any workout session exactly where you left off. Long-press to copy sets from a previous session. Swipe between exercises to navigate your workout faster.

TRACK YOUR PROGRESS
Estimated 1RM charts using the Epley formula, personal record history, and volume trends for every exercise in your training log. Spot plateaus before they stall your progress and get deload suggestions to keep your strength gains on track. Review muscle coverage analysis to find undertrained muscle groups and balance your program. Switch between 1RM tracking and PR-over-time views.

STAY CONSISTENT
Calendar view shows your full workout history at a glance. Track workout streaks, weekly training volume, and adherence over time. See what exercises you did last week, last month, or last year — your entire fitness journal in one place.

OWN YOUR DATA
Everything stays on your device. This is a fully offline workout tracker — no cloud sync, no server, no third-party access. Export your training log to JSON or CSV anytime. Encrypted automatic backups protect your workout data without sending it anywhere. No sign-up required. Your training history belongs to you.

WHO IS LOGR FOR?
Logr is built for lifters who want a focused gym log without the clutter. Whether you are a beginner following your first PPL split, an intermediate lifter running 5/3/1, or an experienced bodybuilder tracking volume across training cycles — Logr gives you a fast, private workout planner that stays out of your way. It works for powerlifting, hypertrophy training, strength programs, and general gym workouts.

EXERCISES
200+ built-in exercises covering barbell, dumbbell, cable, machine, and bodyweight movements. Bench press, squat, deadlift, overhead press, barbell row, pull-up, dip, curl, lateral raise, and many more. Create unlimited custom exercises for any movement your program requires.

WHY LOGR?
Most workout apps require an account, collect your data, and charge a monthly subscription. Logr takes a different approach:

• No ads and no tracking — your workout data is never collected or shared
• No account or sign-up required — open the app and start logging
• No subscription — upgrade once, keep it forever
• Works fully offline — log your workouts without an internet connection
• Private by design — a local-first fitness tracker with encrypted backup
• 10 themes to match your style

WHAT'S INCLUDED
• Routine builder with weekly scheduling and A/B rotation
• 200+ exercises with custom exercise support
• Set logging with reps, weight, RPE, RIR, and notes
• Swipe between exercises during a workout
• Rest timer with full-screen and lock-screen modes
• Progress charts with estimated 1RM (Epley formula)
• Plateau detection and deload suggestions
• Muscle coverage analysis
• Calendar with session history and weekly stats
• Training templates: PPL, 5/3/1, Arnold Split, Bro Split, Upper/Lower
• Import, export, and encrypted auto-backup
• 10 themes
• No ads, no account, no tracking

Download Logr and start logging your workouts today.