YOUR PLAN. YOUR PACE. ONE APP.
Feel better in your body—without pressure. Fitly is your personal AI trainer and nutrition coach that meets you where you are. Start small, build momentum, and celebrate wins with gentle guidance, not judgment.

Start where you are: beginner‑friendly and injury‑aware
Home or gym: no equipment required to begin
Missed a day? Fitly adapts—no guilt, just the next right step
Private progress: celebrate small wins, not perfection
How it works

Tell us your goal (fat loss, muscle, or both), experience, equipment, schedule, and any injuries.
Get a daily plan that matches your energy: progressive workouts plus calorie and macro targets.
Log meals and workouts in seconds—snap a photo to estimate calories—and get real‑time adjustments.
Watch trends for weight, strength, and consistency so you stay motivated by progress, not perfection.
Key features

AI Workout Planning: home or gym programs that evolve with you; quick exercise swaps and injury‑friendly modifications. (Subscription required)
AI Nutrition Coaching: clear calorie and macro targets for fat loss, muscle gain, or maintenance. (Subscription required)
Photo Calorie Calculator: take a picture of your meal for instant calorie and macro estimates—great for eating out or busy days. (Subscription required)
Calorie & Macro Tracker: fast logging with clear daily and weekly summaries that highlight wins. (Subscription required)
Smart Coaching on demand: ask for form tips, 20‑minute options, no‑equipment days, or travel routines—get doable advice. (Subscription required)
Progress Tracking: gentle trends for weight, strength, and consistency—insights, not shaming. (Subscription required)
Why Fitly

Personal over perfect: your plan adapts to real life.
Confidence first: small steps that add up to big changes.
One app for training, nutrition, tracking, and coaching.
Languages
Available in 8 languages: English, Dansk, Français, Deutsch, Italiano, Polski, Português, Español.

Important note
Features shown in screenshots are available only after purchasing a subscription inside the app. Screenshots are illustrative; access requires an active Fitly subscription.

Important
Fitly provides general fitness and nutrition guidance and is not a substitute for medical advice. Always consult a healthcare professional for injuries or conditions.

Call to action
Install Fitly and start at your pace. Train smarter with a plan that adapts to you. Unlock the features shown in screenshots by purchasing a subscription inside the app.

Terms of use: https://www.fitly-app.com/terms
Privacy policy: https://www.fitly-app.com/privacy