Goal.fit is a calorie and weight tracker that will not fake a projection.

Log calories in seconds and follow the weight trend as daily medians rather than raw readings. When there is enough evidence, Goal.fit projects a range at 4, 8, and 12 weeks; when there is not, it says which input is missing instead of drawing a line through noise. Choose a weight goal or just track. Activity and recovery are context here, not calorie credits or exact measurements. No subscription, no ads, no cross-app tracking.

START WITH A GOAL—OR JUST TRACK

Choose lose, gain, maintain, or track without a target. Use suggested nutrition targets, set your own, or track without targets. If the pace you choose falls outside the app’s supported target range, Goal.fit explains the limitation so you can revise it.

TODAY SHOWS WHAT MATTERS NOW

Log calories, optional food details, protein, carbohydrates, fat, and weight. With a target, see exactly what remains or how far over you are. Without one, see neutral totals and trends.

ENERGY BALANCE EXPLAINS THE MATH

Review logged intake, estimated expenditure, and calibration in one place. Goal.fit carries uncertainty forward instead of treating estimates as exact.

PROGRESS SHOWS WHAT HAPPENED

Follow observed weight and nutrition trends, see goal context, and distinguish recorded measurements from estimates. Activity and recovery can help explain the pattern when connected.

OUTLOOK WAITS FOR ENOUGH EVIDENCE

With enough consistent data, Goal.fit shows conditional projected ranges at 4, 8, and 12 weeks. It also explains when evidence is building, stale, unstable, or too uncertain for a projection.

HEALTH CONNECT, ON YOUR TERMS

Optionally connect selected Health Connect data for body, activity, and recovery context. Goal.fit requests read access only and never writes to Health Connect. Core nutrition and weight tracking continue to work when Health Connect is not installed, not connected, or a data type is denied.

Goal.fit reads only what it uses: steps, exercise, active and basal energy, weight, body fat, lean body mass, resting heart rate, heart rate variability, and sleep. Historical access is requested so days recorded before you connected can be included in the same picture.

PRIVATE BY DESIGN

- No advertising or cross-app tracking
- No sale of personal or health-adjacent information
- Health Connect records stay on your device; Goal.fit synchronizes only the supported summaries and their provenance
- Delete data while keeping your account, or permanently delete the complete account in Settings

Goal.fit is a personal wellness and tracking tool. It is not a medical device and does not provide diagnosis, treatment, dietetic care, or emergency services. Estimates and projections may be incomplete or wrong and are not promises of an outcome.