Take control of your health and fitness with Qaloriq, your all-in-one workout tracker, calorie counter, and gamified fitness companion. Whether your goal is building muscle, losing fat, or maintaining a healthy lifestyle, Qaloriq gives you the tools, clarity, and motivation to stay consistent.

WORKOUT TRACKING & ROUTINES
• Log your training sessions with ease: track sets, reps, weight, and RPE.
• Create and customize routines tailored to your split (Push/Pull/Legs, Upper/Lower, Full Body, and more).
• Explore the exercise library or add your own custom exercises with specific muscle groups and equipment.
• Personal Record (PR) tracking automatically detects when you lift heavier or perform more reps.
• Built-in rest timer keeps you focused between sets.
• View detailed exercise history to ensure progressive overload over time.

CALORIE & MACRO TRACKING
• Simple, fast food logging for breakfast, lunch, dinner, and snacks.
• Track your daily macronutrients: protein, carbohydrates, and fat alongside total calories.
• Build a personal Food Library of your favorite ingredients and frequent meals.
• Create Meal Presets to log multi-ingredient recipes with a single tap.
• Set personalized nutrition targets based on your goals (cutting, bulking, or maintaining).
• Stay hydrated with daily water logging and quick-access home screen widgets.

BODY COMPOSITION & MEASUREMENTS
• Daily and weekly body weight tracking with intuitive progress charts.
• Body fat percentage tracking and trend visualization.
• Log body measurements across key areas: chest, waist, hips, biceps, thighs, and calves.
• Track your physical transformation beyond just the scale.

LEVEL UP YOUR FITNESS JOURNEY
• Turn consistency into a rewarding game: earn XP for logging workouts, meals, and reaching daily goals.
• Progress through 50 distinct leveling tiers, from Newcomer all the way to "The Qaloriq."
• Unlock 24 unique achievements across training, nutrition, consistency, and strength milestones.
• Build and protect your weekly workout streaks with streak pardon protection.

CONNECT WITH FRIENDS
• Add friends using unique friend IDs or direct invite links.
• Visit friend profiles to view their level, weekly workout streak, and unlocked achievements.
• Celebrate each other's milestones and stay accountable together.

OFFLINE-FIRST & SECURE CLOUD BACKUP
• Fully functional offline: all your workouts, meals, and logs are saved instantly on your device.
• Seamless cloud backup: link your Google account to automatically sync your data across devices.
• Clean, modern Material 3 design with full Dark Mode and Light Mode support.

Start building sustainable fitness habits today with Qaloriq.