Personal Leadership is about leading yourself and others.
It is not just for leaders.

Personal Leadership is about:
• leading inwards = how to bring the full spectrum of your internal and external resources into play and how to bring yourself into a resourceful state of mind
• leading downwards = how to lead employees or other leaders
• leading upwards = how to lead your boss or board
• leading sidewards = how to lead colleagues through challenges or resistance affecting the team, leadership group or the board of directors

The app is an intelligent visual compass that guides you to access resources such as personal strengths, drivers, relations, and mental states that you can use here and now in a concrete way to live out ambitions and succeed in the face of challenges incl. stress.

Because no matter how experienced a leader or employee you are, you will inevitably run into challenges, such as:
• being clear about your needs
• saying no
• being clear in your communication
• taking “the difficult talk” with a boss, employee, colleague etc.
• managing your state of mind incl. stress levels, energies and resistance
• prioritizing and navigating between opportunities and limitations
• delegating and listening to input
• handling “the new ways of working” such as leading and working remotely
• navigating in diversity

Constantly changing areas of responsibility, a failure to say no and a general lack of boundaries, lead many people to neglect their health and well-being.

The app has been designed as a compass for personal leadership – for mapping resources in and around yourself that will help you make better decisions and act on them in a way that comes easily and naturally.

Many people avoid addressing challenges because of discomfort and because they are unsure what to say or do.

AsoY trains and builds personal leadership skills and expands your sphere of action. Users say it helps them act in ways that don’t feel wrong or conflictual, but authentic and responsible.

The app is a business premium coaching tool that is used as part of a complete program consisting of workshops, 1:1 and follow-up etc.

WHAT DOES AsoY BUILD ON?
Neuroscience, the philosophy of art, coaching, psychology, and mindfulness.

HOW DOES IT WORK?
The app is a “neuro-intelligent” visual coaching tool that draws on the way in which pictures affect the brain, the nervous system and hormonal balance.

Pictures stimulate mirror neurons in the brain and guide us
automatically behind our rational thoughts, allowing us to see new perspectives on ourselves and others.

WHAT HAPPENS IN THE APP?
5 steps with clear instructions and coaching questions provide deep insight into personal resources, answers, options, and solutions that may be used here and now.

WHAT’S UNIQUE?
3 "neuro-intelligent" features – visual nudging & tracking – make it easy to:
• implement the insights you get
• follow your results, development, and mental health over time
• stay on track by re-connecting with the resources and mental states, you have discovered and mapped in the app - in less than 10 sec.
• reduce stress automatically: when looking at pictures you like, it immediately lowers cortisol levels in the blood and boosts feel-good hormones like serotonin.

AsoY works at cellular level.

By facilitating a mindful and coaching process, it trains and supports you in taking control of your situation, your ambitions and state of mind.

DISCLAIMER
AsoY takes no responsibility for the consequences of your use of the app including health and violation of copyright. For AsoY’s EUA & DPA, see https://www.artspeaksofyou.com/privacy-policy