Welcome to Aware Health — where pain relief meets lasting lifestyle change.

When you're hurting, stuck, or trying to get back on track, you shouldn't have to navigate a maze of appointments, referrals, or medical bills. Aware Health gives you immediate access to top-tier care that’s built around you — your body, your life, your goals.

Aware Health offers same-day personalized and evidence-based care to help our covered members reduce pain, recover from injury, and make lifestyle changes that stick.

We offer two powerful services — physical therapy and lifestyle coaching — both grounded in clinical evidence and delivered by real humans who care.

Our non-surgical Doctors of Physical Therapy are experts in helping you improve your movement and function. Our lifestyle coaches are your 1:1 accountability and support partners for health-related goals including stress management, healthy eating, physical activity and restorative sleep.

WHAT YOU GET

→ SAME-DAY PHYSICAL THERAPY
Meet virtually or in-person with a licensed Doctor of Physical Therapy, board certified in orthopedics. No waiting, no copays. Whether it’s your back, neck, shoulder, knee — we treat the root cause, not just the symptoms.

→ 1:1 LIFESTYLE COACHING
A personal accountability partner for sleep, stress, nutrition, movement — whatever’s getting in your way. We help you take small steps that lead to big, lasting changes.

→ UNLIMITED SUPPORT
As often as you need it, for as long as you need it. We’re here for your recovery and your momentum.

WHY PEOPLE CHOOSE AWARE

• No cost to you. Ever. It’s covered by your health plan.
• No referrals, approvals, or insurance hoops.
• We skip the scalpel. Our goal is to prevent surgery, imaging, injections, and other high-cost care.
• We only staff licensed DPTs and certified health coaches — no shortcuts.
• We deliver results that matter: fewer claims, faster recovery, healthier lives.

HOW IT WORKS

• Book a visit directly in the app — No referral required.
• Meet your dedicated clinician — You’ll be matched with a physical therapist or coach based on your needs and you’ll see the same clinician for the entirety of your treatment.
• Complete your treatment via video call — Dial into your appointment via Zoom from the comfort of your living room, office or breakroom.
• Start feeling better — We stay with you every step of the way.

Whether you’re managing chronic pain, dealing with an injury, worried about needing surgery or trying to live your best life, this is care that fits you — not the other way around.

ABOUT AWARE HEALTH

We’re reimagining how musculoskeletal and lifestyle care is delivered. With thousands of members across the country, Aware Health is helping people move more, hurt less, and make health changes that actually last. Our programs are fully covered by employers and available to eligible members across our partner organizations aged 12+. Contact your benefits manager to check if you are eligible.