RiderIQ is a cycling performance platform for riders who want to understand what their effort is actually costing them — not just how fast they're going.

Connect your power meter, heart rate monitor, and cadence sensor via Bluetooth. RiderIQ translates that data into real-time metabolic intelligence: how much fuel you're burning, what substrate you're using, and when you need to eat.

Most bike computers show numbers. RiderIQ tells you what they mean.

REAL-TIME RACE TRACKING
- Create or join races with a simple race code
- Live GPS positions, gaps, and leaderboard
- W' balance tracking — see your anaerobic reserves in real time
- Attack and survival mode analysis during races

METABOLIC PROFILING
- Upload a workout or enter a lactate test to generate your metabolic profile
- Personal training zones derived from your actual physiology
- Fat vs carbohydrate oxidation curves at every intensity
- FatMax and crossover point identification
- Fuel intake recommendations based on your burn rate

FREE RIDE MODE
- Record any ride with full sensor data
- Clean, high-contrast ride screen designed for glanceability
- Power, heart rate, cadence, speed, distance, elevation
- Muscle oxygen (SmO2) support for compatible sensors
- Background recording — check your phone without losing data

COURSE ANALYSIS & PACING
- Import GPX courses with full elevation profiling
- Gradient and segment breakdowns
- Weather-aware pacing strategies
- Wind and conditions surfaced before you ride

POST-RIDE INTELLIGENCE
- Ride summary with metabolic breakdown
- Training Stress Score (TSS), Normalized Power, Intensity Factor
- Time in zones analysis
- Efficiency trends over time
- Export to FIT format

BUILT FOR RIDERS WHO THINK
RiderIQ is designed around a simple principle: be warm when you're planning, ruthless when you're riding, and insightful when you're done.

Before your ride: weather, wind, and a clear start.
During your ride: clean instruments, no clutter.
After your ride: what it cost you, what it meant, and what to do next.

FREE TO START
Join unlimited races, record free rides, and track your basics at no cost. Upgrade to Pro for race creation, metabolic profiling, and advanced analytics.

RiderIQ is built by cyclists, for cyclists. We race every weekend and build the tools we wish existed.