How has your day been? Log your symptoms and track your pain with the Elsa Science app. This digital companion helps you manage your well-being over time. The app offers lifestyle habit tracking as well as access to educational articles and science-based programs for better motivation, self-care and quality of life. Specially adapted for those with RA, AS, PsA or Still's.

Discover the link between lifestyle habits and symptoms as you reflect on your day-to-day life guided by questions from the app. In addition to pain tracking and a health journal, the app offers educational and motivational support for you to find your path forward in everyday life while living with a chronic disease. All based on Science.

The Elsa Science app helps visualize and summarize your well-being over time so that you can analyze it on your own or even share it with your health care team, if you want. By tracking your health, you can reach valuable insights that help you better manage your pain and fatigue levels over time. You can track things like joint pain, medication intake, overall well-being and physical activity. There is also room for describing your day in your own words, like you would in a diary.

The app includes an extensive knowledge library and blog with news from the medical field as well as inspirational articles. The app gives you everything from the latest research into chronic illnesses to tips on how to better manage your stress levels. There are also editorials on how other people in your situation handle their everyday life.

Through the apps science-based programs you will find your path not just to physical exercise but also to life balance and the things in your life that make you feel good.

MAIN FEATURES
· Symptom Tracker: Log your symptoms and track them over time
· Medication Log: Add a list of your medications so that you can check them off at the right intervals
· Programs: Educational and motivational science-based content for self-care
· Knowledge Library: Learn more about your diagnosis and find inspiration in the articles available in the app and on the Elsa Science blog
· Analysis: Graphs and data help you analyze your health and find the lifestyle patterns that affect it
· Personal Plan: The app creates a personal plan for you to help you find your path forward

MORE ABOUT ELSA SCIENCE
· The Elsa Science app is currently optimized for those diagnosed with rheumatoid arthritis (RA), psoriatic arthritis (PsA), ankylosing spondylitis (AS) and Still’s disease — we work continuously to make the app more inclusive and hope to include content for other types of diagnoses over time.
· The Elsa Science app is a CE marked medical technology product, registered with the Swedish Medical Products Agency
· The app is being co-developed by people diagnosed with rheumatic conditions, researchers, healthcare providers, designers and developers
· The Elsa Science app is integrated with Health Connect to be able to fetch how many steps you take per day.

Please know that the Elsa Science app is completely free of charge and does not contain in-app purchases or hidden costs. Your personal data is your own and you decide who you want to share it with. Elsa Science is currently working on a pilot project to enable you to share your data more easily with a trusted health care professional of your choosing.

Download the Elsa Science app today and find your path to a better tomorrow.