Discipline combines a step counter, GPS run tracker, workout log, nutrition tracker and habit planner in one app — so you can see your whole day in a single place and stay consistent without juggling five different apps.

STEP COUNTER
• Accurate step tracking that keeps counting with the screen off
• Daily, weekly and monthly step history with charts
• Distance walked and calories burned, calculated from your stride length
• Step goal personalized from your height, weight, age and activity level

GPS RUN TRACKER
• Record runs and walks on a live vector map with your full route drawn
• Pace, duration, distance and calories for every session
• Route colour picker, full-screen map view and recent-run history
• Run badges for total distance, number of runs and days active

WORKOUTS
• Built-in workout timer with a duration you choose
• Log push-ups, exercise minutes, sleep and custom exercises with sets and reps
• Weekly workout history with a month-by-month breakdown

NUTRITION & FASTING
• Calorie and macro targets calculated from your body stats
• Log calories, protein, carbs, fat and fiber
• Water and caffeine tracking with daily limits
• Intermittent fasting timer with a fasting streak and history
• Cheat-day scheduler and a meal-prep checklist
• Sample meal plans matched to your weight range

HABITS & WEEKLY PLANNER
• Create daily habits and tick them off as you complete them
• Plan workouts, meals and rest days for each day of the week
• Log training sessions with duration and intensity
• 7-day heatmap of your consistency

CHALLENGES & DISCIPLINE
• Multi-day challenges with daily check-ins, or create your own
• Discipline tracker with current streak, best streak and rank levels
• Achievement badges for steps, workouts, habits, nutrition and running

PROGRESS & STATS
• Charts for steps, workout minutes, running distance and nutrition
• Weight and BMI tracking
• Weekly and monthly averages at a glance

CUSTOM THEMES
• Five themes: Classic, Ginger, Dust, Smash and Dracula

PRIVATE & OFFLINE
• All of your data is stored on your own device
• No account, no sign-up, no cloud

Stay consistent. Stay disciplined.