Gainly - Workout Planner & Calorie Tracker

Train hard and eat with intention. Gainly brings your workouts and your
nutrition into a single app, so you see the whole picture of your progress
instead of half of it. Whether you are lifting for the first time or chasing a
new personal record, Gainly gives you the tools to plan, log and improve.

NEW - LOG A MEAL IN SECONDS

Snap a photo of your plate and Gainly reads it for you, estimating calories,
protein, carbs and fat. No barcodes to hunt down, no endless food database to
search.

Photo or words: Take a picture of your meal, pick one from your library, or
simply describe what you ate in your own words.

Item by item: See every component of the meal with its own weight and macros,
not just one lump total.

Refine the estimate: Answer a couple of quick questions about portion size and
preparation, and the numbers update to match.

You have the final say: Edit any value by hand before it is logged.

Daily calorie target: Set your own daily calorie limit and see what is left as
you log. Gainly can suggest a starting number from your height, weight, target
weight and activity level, and you can change it to anything you like.

Meal history: Every meal you log is saved with its photo, so you can look back
at exactly what a good week looked like.

KEY FEATURES

Customizable Workouts: Create personalized workout templates or use templates
shared by friends via share code. Choose from hundreds of predefined exercises
to tailor your routine.

Quick Workouts: Start a workout on the go. Add exercises and sets, adjust reps
and weight values, and complete or skip sets as needed.

Training Plan: Plan your week with ease. Assign default or custom templates to
specific days, set rest days, and see your training and your calories together
on the main screen calendar.

Detailed Insights: Track your progress with detailed insights on weight,
measurements and exercise performance. Gainly records your reps, weight and
other metrics to provide comprehensive analytics.

Goals and Levels: Set and achieve your fitness goals with Gainly's level
system. Define your current level and set goals for each exercise. Track your
progress and strive to reach the next level.

Progress Tracking: Monitor your performance with graphs and charts. Gain
insights into your progress for specific exercises, such as bench press, and
see how far you have come.

Community and Sharing: Connect with friends, share your workout templates, and
motivate each other to stay on track.

User-Friendly Interface: Gainly's intuitive design ensures that you can easily
navigate through the app and access all its powerful features.

WHY CHOOSE GAINLY?

Gainly is a tracker, not a coach. It does not tell you what to eat and it does
not promise you a result. What it gives you is an honest record of what you
lifted and what you ate, in one place, so your decisions are based on real
numbers instead of guesswork. Cutting, bulking or maintaining, the picture is
yours to read.

GAINLY PRO

Gainly is free to use, with 3 AI meal scans a day, 3 workout templates and
1 active goal. Gainly PRO lifts the limits: unlimited meal scans and logs,
unlimited templates, unlimited goals, and advanced statistics and insights.

Download Gainly and start keeping track.

Terms of Use: https://gainly.net/terms.html