Esencial - Calories with AI
Your health always with you. Count calories with AI, track your vitals and control your wellbeing from your phone.
Esencial is your digital health companion. Photograph your food and AI calculates calories instantly. Track your complete health in one place.
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MAIN FEATURES
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🤖 AI MEDICAL ASSISTANT (EMI)
Ask about symptoms, get medical guidance and answers to your health questions 24/7. Upload your lab results for AI-powered interpretation.
AI trained by medical professionals. Does not replace professional medical advice.
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HEALTH & WELLNESS TRACKING
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⚖️ WEIGHT & NUTRITION WITH AI

Photograph your meal and AI instantly detects calories, protein, carbs and fats
Manually log meals and count calories with precision
Get personalized diet plans based on your goals
Track your weight with history and progress charts
Log your body composition (fat, muscle mass, water percentage)
Set and follow your nutritional goals

❤️ VITAL SIGNS TRACKING

Log your blood pressure (systolic/diastolic/pulse)
Track your blood glucose for diabetes management
Log your heart rate
Upload and view ECG data from your medical records
Track lab results (cholesterol, triglycerides, HbA1c)
All features support manual data entry. No external device required.

🏃 ACTIVITY & FITNESS

Personalized workout routines with AI fitness coaches
Track your steps, distance and calories burned
Log workouts and active minutes
Optional sync with Google Health Connect
Weekly fitness goals and streaks

💊 MEDICATION MANAGEMENT

Keep track of your current medications
Get alerts when your prescriptions are about to expire
Request prescription renewals from the app

🩸 MENSTRUAL CYCLE TRACKING
Track your cycle, predict your next period and monitor patterns with AI.
💳 DIGITAL ID CARD
Your membership card always available on your phone, with QR code for instant validation.
👨‍👩‍👧‍👦 FAMILY HEALTH (Premium)
Monitor your whole family's health from one account with alerts and shared access.
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AVAILABLE PLANS
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Digital Plan — 7 days free
Esencial Plan
Premium Plan

Try it 100% free for 7 days — no credit card required.
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This app provides health tracking tools. It does not provide medical diagnosis. Always consult a healthcare professional for medical advice.
Download now and take control of your health!