Magramane brings everything that matters for your everyday wellness into one calm, simple app: meals, activity, steps, water, sleep, weight, cycle and hikes. Pick your goal (weight management, activity tracking or general wellness) and follow your progress. Available in English, French and Arabic.

NUTRITION
• Log meals from the food list, by barcode (Open Food Facts) or by describing your dish
• Snap your plate: AI estimates calories, macros and ingredients, and you adjust before saving
• Daily trend of carbs, protein and fat compared with recommended intakes (official sources cited)
• Water tracking with a daily goal

ACTIVITY AND STEPS
• Phone step counter that ignores car rides
• Workouts with GPS, pace, distance and elevation, plus weekly and monthly statistics
• Live heart rate from your Bluetooth chest strap or watch, with a chart and an estimated VO2max compared with typical values for your age and sex
• Hiking with offline maps, elevation profile and a weather check before you go
• Ready-made or custom training plans

WEIGHT AND BODY
• Weight chart, weekly trend and 30-day projection
• Estimated body fat, BMI, estimated metabolic age and body measurements
• Vitals: blood glucose, blood pressure, ketones and GKI

MENSTRUAL CYCLE
• Calendar of periods, ovulation and fertile window, with editable dates
• Next expected period, with scientific references

SLEEP
• Bedtime and wake-up log, bedtime and screens-off alarms
• Snore detection on your phone: audio never leaves your device

DIGESTION
• Bristol scale log with photo-assisted classification and weekly statistics

FAITH
• Qibla compass, prayer times, Ramadan mode with iftar and suhoor, fasting reminders on time

MOTIVATION
• Encouraging messages after each entry and a summary of your achievements every Friday evening

DEVICES
• Import steps, workouts, weight, body fat, sleep, blood glucose and blood pressure through Health Connect

MAGRAMANE PREMIUM (OPTIONAL)
• Every feature above stays free
• Premium removes ads and adds a personal AI coach for your goal and 100 AI analyses a day
• Monthly or yearly subscription with a 7-day free trial, cancel anytime in Google Play

YOUR DATA STAYS YOURS
• Without an account, everything stays on your phone, encrypted
• Optional account for backup and sync (servers in Frankfurt, Germany), with your Google account in one tap, no password
• We never sell data. The free version shows non-personalized ads, never chosen from your health data
• Delete an entry, a category or your account at any time

IMPORTANT
Magramane is a wellness app, not a medical device. Calories, body fat, VO2max, Bristol type, cycle predictions, AI coach answers and other values are estimates. Talk to a health professional about any medical decision. For people aged 18 and over.

Support: support@magramane.com
Privacy: https://www.magramane.com/privacy