OSSO has been developed with personal trainers to train and improve every aspect of your physical fitness: Cardio Vascular and Heart Health, Fat Loss, Muscle Toning and Strengthening, Mobility, Agility, Flexibility and Fun.

Results in Minutes
OSSO delivers most complete fitness in a shorter period of time. Using Multi-Level-Intensity coupled with our proprietary “active leverage motion patterns” OSSO immediately activates muscle fibers from the first seconds of the workout.

Fat Loss
OSSO’s proprietary hiit system turns you into a fat burning machine. Our coaches get your heart pumping, your blood moving and the fat peeling off your body in just minutes a day.

Affordable
At less then 1 Euro per day, OSSO is a low cost, results based system. Why spend hundreds a month on gym or thousands on bulky home equipment that gathers dust? OSSO lets you focus on your fitness goals with minimal cost.

The training with OSSO is subscription-based. Included in the subscription are: A set of 2 OSSO Devices.
12 months of training with the OSSO app, which offers a brand-new OSSO workout five days a week.

How does one train with OSSO?
Each OSSO session is an opportunity to master new movement flows, with each day gradually introducing new techniques. Alongside these, you’ll engage in personalized exercises designed to build muscle memory, ensuring that previously learned movements become second nature. This blend of learning and repetition culminates in challenging workouts that will have you sweating and improving simultaneously.

Why do I lose weight training with OSSO?
OSSO’s dynamic workout structure leverages multi-level intensity intervals, pushing your body’s metabolic rate higher not only during your exercise session but also long after it’s over. This sustained metabolic activity, known as the ‘afterburn effect,’ keeps your body burning calories at a heightened rate for up to 72 hours post-workout. With consistent training using the OSSO method, within four weeks, you’ll notice a significant boost in your fat metabolism, and most importantly, you’ll feel and look exceptionally better. OSSO offers more than just workouts; it provides a transformative fitness experience with lasting impacts.

Is OSSO suitable for all fitness levels?
Yes, OSSO is designed to be inclusive for all fitness levels. Thanks to the unique structure of our workouts, anyone can start, learn progressively, improve over time and reach their goals. It’s tailored to meet you where you are on your training journey.