Suplement helps you stay consistent with your daily vitamins and supplements through simple reminders, clear tracking, and practical progress insights. If you often forget doses, lose track of what you already took, or want a better routine, Suplement gives you an easy system that fits into your day.

Build your routine in minutes
Create each supplement with a name, notes, and reminder schedule. You can set daily reminders or choose specific days, then adjust everything anytime as your routine changes. Whether you take one supplement or many, Suplement keeps your plan organized and easy to follow.

Key features
- Create supplement plans with custom schedules
- Set reminders for daily or specific-day intake
- Track taken and missed doses with one tap
- Edit supplements and schedules at any time
- View monthly progress and adherence trends
- Check your history in a calendar-friendly format
- Keep personal data tied to your account

Designed for real daily use
Suplement focuses on speed and clarity. The app is built to reduce friction so you can log intake quickly and move on with your day. Important actions are straightforward: add, edit, mark as taken, and review your progress. The interface is clean, readable, and optimized for regular use.

Track consistency over time
Daily checkmarks are useful, but long-term consistency is what builds habits. Suplement helps you see how your adherence changes across the month so you can spot patterns, improve weak days, and keep momentum. If your routine changes because of travel, work, or lifestyle adjustments, you can quickly update schedules without starting over.

Flexible schedule management
No two routines are the same. Some users prefer one reminder every day, while others need different supplements on different days. Suplement supports both. You can create and maintain schedules that match your real life, then refine them whenever needed.

Simple sign-in and secure account access
Suplement uses Google Sign-In for a fast and familiar login experience. Once signed in, your supplement tracking is associated with your account so your data remains personal and accessible in your app session.

Who Suplement is for
- People building a new supplement habit
- Users who want cleaner daily tracking
- Busy schedules that need reliable reminders
- Anyone who wants better consistency visibility

Important information
Suplement is a reminder and tracking app. It does not provide medical advice, diagnosis, or treatment recommendations. Always follow instructions from your healthcare professional before starting, stopping, or changing supplements.

Why users choose Suplement
- Quick setup with practical defaults
- Clear reminders and simple dose logging
- Useful monthly view of adherence progress
- Easy editing as routines evolve
- Minimal clutter and focused experience

If you want a straightforward way to manage supplement routines, Suplement gives you the structure to stay on track every day.

How Suplement can fit your day
Morning routine: get a reminder after waking up and log your dose in seconds.
Workday routine: schedule specific reminders around meetings or lunch.
Evening routine: keep nighttime supplements consistent with repeat reminders.
Weekend routine: use specific schedules when weekday and weekend timing differs.

Workflow now
1) Add your supplements.
2) Choose daily or specific schedules.
3) Turn reminders on and follow alerts.
4) Mark doses as taken.
5) Review monthly progress.

Helpful notes for better tracking
Use the notes field to record dosage instructions, preferred intake timing, or meal-related reminders. Clear notes make daily actions easier and reduce confusion, especially when you track multiple supplements.

Built for consistency, not complexity
Suplement avoids unnecessary setup and complicated flows. The goal is simple: help you remember supplements and make progress visible. You can start quickly, keep logging with minimal effort, and refine your routine over time.