Healthcare that learns with you.

XO Health is a personalised health and wellness app designed to help you track your health, improve daily habits and work towards your wellness goals.

AI Health Coach
Personalised health guidance
Smart habit coaching
Progress insights
Goal-based recommendations
Weight & Nutrition
Weight and BMI tracking
Calorie and protein tracking
AI food photo analysis
Water and step tracking
Exercise and strength support
GLP-1 Support
Medication reminders
Injection tracking
Progress monitoring
Lifestyle support
Clinician communication
Women's Health
Menopause support
Symptom tracking
Wellness insights
Sexual & Men's Health
Sexual wellness support
Men's health tracking
Hair and scalp wellbeing
Track Your Progress

Monitor weight, nutrition, water, steps, exercise, habits and health goals in one place.

Secure & Private

Your health information is handled securely, with privacy and data protection in mind.

Important Health Information

XO Health provides general health, wellness and educational information. It is not a medical device and does not diagnose, treat, cure or prevent medical conditions.

Information and AI-generated recommendations should not replace professional medical advice, diagnosis or treatment.

Always consult a qualified healthcare professional for medical advice, diagnosis or treatment. Do not use XO Health for medical emergencies.