Feel good in your body. For life.

CORE Tara™ is your on-demand Pilates, movement and wellbeing platform designed to help you feel stronger, move better and build a body that supports you through every season of life.

Grounded in Pilates and expanded through strength, mobility and intelligent movement, CORE Tara gives you expert-led classes you can do wherever you are — whether you have 10 minutes or an hour.

Build strength. Improve mobility. Feel more energised. Move with greater confidence. And create a movement practice you’ll actually want to keep coming back to.

Inside CORE Tara™

• On-demand Pilates and movement classes

• Strength, mobility and functional movement

• Classes for different levels, needs and stages

• Short sessions for busy days and longer practices when you have more time

• A regularly updated library to keep you progressing

• Expert guidance focused on precision, technique and intentional movement.

More than a workout.

CORE Tara was created from the belief that how you move today shapes how you get to live tomorrow.

Movement helps us build strength, maintain mobility, support our health and keep doing more of what we love as we get older.

CORE represents your physical foundation — strength, stability and connection.

Tara, Sanskrit for “star”, represents something deeper: the light within and the practice of returning to yourself.

Together, they represent our approach to movement — strengthening the body while staying connected to the person living inside it.

No rigid schedules. No lock-in contracts. Move when it works for you, wherever life takes you.

Feel stronger. Move better. Keep doing what you love.

Feel good in your body. For life.