Costal Breathing Together combines guided breathing sessions with a simple daily goal counter for the people you speak with. Choose Breathe Together for structured breathing guidance, or Speak Together to keep a personal count and review your progress over time.

Breathe Together
Each cycle pairs relaxed breathing with a countdown, a gentle breath hold and an encouraging cue before your next breath. Choose a fixed hold or let each cycle build towards your selected maximum. Follow the calming pulse, clear state badges and cycle indicator at your own pace.

Make each session yours
- Choose a session from 10 to 30 minutes.
- Set a maximum hold of 20, 30 or 40 seconds.
- Adjust breathing time, the time between breaths, and breath and voice volumes separately, even during a session.
- Pause, resume or stop whenever you like.
- Choose Alex, Rose, Denis or Chad, or select No Voice and follow visual guidance and breath-tone cues.

Speak Together
Set a daily speaking goal, then count the people you speak with using the on-screen +1 or your phone's Volume Up button while the counter is open. Undo a count if needed. Your Speak Together goals and counts stay on your device; the app does not record names, contact details or conversations.

Speaking Progress
Use Calendar and History to review daily counts and goal completions. See recent totals, current and best streaks, and earned or upcoming achievements.

Designed to keep you in the moment
- A calm screen, gentle pulse, clear badges and countdowns help you follow each cycle.
- Session timing stays accurate if your screen goes dark or you step away briefly.
- Bundled breathing audio works offline.
- Audio focus lets other music lower during voice cues.
- Clear stop confirmation helps prevent ending a session by accident.
- Readable labels, meaningful descriptions and state cues work beyond colour alone.

Health notice
This app provides general wellness guidance only. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Stop if you feel faint or unwell, and consult a healthcare professional for medical advice. A reminder appears before every breathing session.

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