A private migraine tracker and a community that understands, in one calm place. Log attacks in seconds, see honest patterns from your own history, and bring a clear summary to your doctor. Free, and nothing here is ever public or sold.

TRACK IN SECONDS, EVEN MID-ATTACK
One tap to log an attack. Rate the pain, add symptoms, medications, warning signs, and what helped.
Record how the pain moves during an attack, not just once.
Log early signs when you feel one coming on, and see whether they turned into an attack.
Optional cycle tracking to see if attacks line up with your period.

UNDERSTAND YOUR PATTERNS
Attack days per month, average pain, and which medications actually helped.
Your most common symptoms, triggers, and earliest warning signs.
Weather pressure for your area, since drops are a common trigger.
A calm heads-up if acute medication use is running high for a few months.

WALK INTO YOUR APPOINTMENT READY
A one-page doctor summary with attack days, medications, and what worked.
Print, save as PDF, or export your full log any time.

A COMMUNITY THAT GETS IT
Post as yourself or anonymously, at your own pace.
Follow the conversations you care about, save what helps, and get a gentle nudge when someone replies.
Every space is moderated by people who live with migraine too.

BUILT FOR MIGRAINE DAYS
Migraine Mode turns the whole app dark, quiet, and low-contrast for when light hurts.
Larger text, reduced motion, and a layout that works one-handed from bed.
Gentle check-in notifications you control, never a nag.

PRIVATE BY DESIGN
Your health data belongs to you. Nothing is public, searchable, or sold.
Export it or delete all of it from your account at any time.

The Migraine Network is made by people living with migraine, not a medical provider. Nothing in the app is medical advice; talk to your clinician about your care.