FitPose uses AI to analyse your workout videos and check your
exercise posture — giving you the kind of feedback only a
personal trainer can give, after every single session.

73% of gym-goers train with incorrect form without knowing it.
Poor workout posture leads to slower results, wasted effort,
and preventable injuries. FitPose fixes that.

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HOW FITPOSE WORKS
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Record or upload your workout video. FitPose's AI analyzes
your exercise form rep by rep and delivers a detailed form
score with real coach-level feedback in seconds.

No guessing. No mirrors. No expensive personal trainer.
Just accurate AI workout form check after every gym session.

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YOUR POSTURE (Form) SCORE
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Every workout gets an overall form score from 0 to 100.
Four dimensions are analyzed individually:

✦ Posture — spine alignment, joint angles, foot placement
✦ Range of Motion — full depth and extension on every rep
✦ Control — are you using muscle or momentum?
✦ Consistency — does your form hold from rep 1 to the last?

Your AI workout coach then gives you three things:

✅ WELL DONE — what you are executing correctly
⚠️ FIX THIS — what needs immediate correction
📈 LEVEL UP — what to improve to reach the next level

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INJURY RISK DETECTION
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FitPose detects high-risk movement patterns before they
become injuries. Knee valgus, lower back rounding, shoulder
misalignment — if a dangerous posture fault is visible in
your workout video, FitPose flags it with a clear warning
and tells you exactly what injury it could cause.

Train safer. Fix form before it becomes a problem.

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TRACK YOUR PROGRESS
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Every workout analysis is saved to your personal performance
history. Watch your posture score improve week by week across
every exercise you train. See exactly which dimension —
posture, range of motion, control, or consistency — is
improving and which needs more work.

Your fitness journey. Tracked, scored, and visualized.

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WORKS FOR EVERY EXERCISE
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FitPose automatically identifies the exercise in your video
and adjusts its analysis accordingly. No need to select your
workout type manually.

Squats · Deadlifts · Bench Press · Push-ups · Pull-ups ·
Lunges · Shoulder Press · Rows · Bicep Curls · and more.

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BUILT FOR SERIOUS GYM-GOERS
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Whether you are a beginner learning the basics or an
experienced lifter chasing perfect form — FitPose gives
you personalized workout analysis based on your experience
level, training goals, and any injuries or limitations.

Your AI workout coach knows your profile and adjusts every
analysis to your specific situation.

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SHARE YOUR PROGRESS
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Proud of your posture score? Share it. FitPose generates
a beautiful 1:1 social card showing your score, exercise,
and coach highlights — ready to post on Instagram,
WhatsApp, or any social platform.

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PREMIUM FEATURES
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✦ Unlimited workout analysis
✦ Full session history with video playback
✦ Cloud backup across devices
✦ Progress tracking and score trends
✦ Injury risk detection
✦ Shareable performance cards

Start your 3-day trial today. See what your form actually
looks like — and start training smarter from your very
next workout.

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FitPose — AI Workout Form Check
Know your posture. Own your workout.