Flawless is a workout tracker, calorie counter and gym log in one fast dark-mode app.

Log your lifts and your food in seconds, scan a meal with your camera, and see one score every evening that tells you whether the day counted. No clutter, no ads between sets.

WHY PEOPLE STAY

• One app instead of three. Stop juggling a workout tracker, a calorie counter and a notes app.
• Log a meal in seconds and a set in one tap. Less admin, more training.
• Know exactly where you stand every evening. One score, no guesswork.
• Nothing to configure for an hour first. Answer a short questionnaire and your targets are set.

WORKOUT TRACKER, GYM LOG & WORKOUT PLANNER
• Log sets, reps and weight with a fast workout logger and a built-in rest timer
• 469 exercises with technique guides, muscle maps and illustrations
• Workout planner: build your own weekly split or use a flexible rotation
• Progressive overload built in - the logger suggests your next set from your own history
• Personal records, exercise ranks and strength training progress charts
• Import a workout from your notes or a photo and let AI rewrite it into the app

CALORIE COUNTER, FOOD DIARY & NUTRITION TRACKER
• Food tracker with barcode scanner and AI photo food scan
• Calories, protein, carbs, fat and fiber tracked against your own targets
• Micronutrients included free: vitamins, minerals, omega-3, sugar, salt and more
• Meal planner that fills the macros you have left for the day
• Plan tomorrow, then tick meals off as you actually eat them
• Recipes with photos, scaled to fit your calorie target
• Adaptive TDEE: your estimated energy expenditure, adjusted from your own data
• Save your own foods and recipes once and reuse them forever

AI COACH & FOOD SCANNER
• Snap a photo of any meal for an instant nutrition estimate
• Personal AI coach that knows your macros, your training and your recovery
• AI meal plans and AI workout plans built from your profile, not a template
• Daily insight: the one thing to fix today to stay on track

PROGRESS, REPORTS & DAILY SCORE
• Daily score, streaks, ranks and achievements
• Progress Report: where you are against where you should be, across strength, body and consistency
• Nutrition Report: how you eat against how you should eat, on five pillars
• Weight loss and weight gain tracking with a trend line and goal forecast
• Body measurements with full history per body part

WATER TRACKER, RECOVERY & HABITS
• Water tracker with a daily hydration goal
• Muscle recovery map shows which muscle groups are ready to train again
• Daily habit checklist and home screen widgets for water, macros and your streak
• Smart reminders that skip whatever you have already done today

WHAT IS FREE

Recording your own data is free, permanently. The workout tracker, the food diary, the full exercise database, barcode scanning, micronutrients, the water tracker, widgets and your daily score cost nothing. AI food scanning is free every day too.

WHAT PRO ADDS

PRO is for what we work out from your data, not for typing it in: the AI coach and daily insight, AI meal plans and AI workout plans, the full Progress and Nutrition Reports, the muscle recovery map, the complete template library, and AI without free-plan limits. Prices are in your local currency in the app. Cancel anytime in Google Play.

PRIVACY

Your data is yours. Every account is fully isolated. We never sell your data.

Whether you are after weight loss, muscle gain or just a diet you can actually stick to, Flawless replaces a calorie counting app, a gym log and a fitness coach with one focused tool.

Note: AI-generated values (food scans, estimates, plans) are guidance only and may not be fully accurate. Use your own judgement. Flawless is not a medical device and does not provide medical advice.

Download Flawless and make results the sum of your daily decisions.