Train smarter with Gloox — a minimalist gym log and workout planner with an AI coach, a flexible interval timer, and clear progress analytics. Build programs for your goals, record every set, and track results week after week.
Why Gloox
AI coach: personalized plans for your goal (muscle gain, strength, definition), experience, schedule, and available equipment. Quickly adjust sets, reps, and tempo.
Workout planner: ready-made templates (Full Body, Upper/Lower, Push-Pull-Legs) and fully custom splits. Supports supersets and circuit training.
Fast logging: instant entry of weight, reps, sets, and notes — without extra taps or distractions at the gym.
Interval timer: configurable work/rest intervals, rounds, and audio alerts. Perfect for cardio, circuits, and finishers.
Progress & analytics: track trends by exercise and muscle group, training streaks, volume, and frequency. See what works — and where to add load.
Exercise library: clear technique tips for popular movements — for both gym and home sessions.
Clean interface: nothing extra — only what helps you train consistently.
How it works
Set your goal and weekly frequency — the AI coach builds the structure.
Get a plan with exercises, sets, reps, and rest.
Log working weights, reps, and notes; the rest timer starts automatically.
Use the interval timer for conditioning, circuits, and high-intensity sessions.
Review charts and metrics, fine-tune your program, and stay on track.
Who it’s for
Beginners: clear structure, quick input, and habit support.
Experienced lifters: flexible splits, convenient logging, and useful insights.
Minimalists: neat design and speed — so your focus stays on training.
Key features
Workout log & program planner (templates and custom splits)
AI coach tailored to your goal and experience
Interval timer: configurable intervals, rounds, alerts
Progress analytics: training volume, frequency, trends, streaks
Notes for exercises
Minimalist, fast interface without clutter
Download free and start logging and planning your training so progress is clear and sustainable.
Gloox: Gym Log Workout Planner — plan smarter, train harder, track better.
Disclaimer: Gloox provides fitness information and does not replace medical advice. Consult a qualified professional before starting any new training program.