Quit the habit. Keep your reasons close.

GoodQuits is a habit coaching app with a friendly AI coach that remembers your story, checks in with you, and shows up with your reasons and your people the moment an urge hits.

Most of quitting happens in a few tough moments. GoodQuits is built around them.

WHATEVER YOU'RE QUITTING
Cigarettes, vaping and nicotine pouches, alcohol, cannabis, gambling, sports betting, overeating and junk food, social media and phone use, impulse shopping, video gaming, caffeine, adult content, or something else. Pick the one you want to focus on, and if you have others, your coach can help with those too.

A COACH THAT REMEMBERS
Your coach knows your reasons, your people and your plan, and follows up on what you shared last time. Pick its look, give it a name, and choose a coaching style that suits you.

AN URGE BUTTON
Tap "I'm having an urge" to see videos and photos from the people you love, your reasons for quitting, your replacement habit and a 5 minute timer. Or play a quick game while the urge passes.

YOUR PATTERN REPORT
Log urges and check-ins. After your first week, GoodQuits looks for patterns in when and why your urges hit, with practical ideas to try and curb them.

STREAKS AND SAVINGS
Watch your time quit and the money you've kept add up, with small celebrations along the way.

A LETTER TO FUTURE YOU
Write down why you're doing this while it's clear, so it's there when you need a reminder.

DAILY CHECK-INS AND FACTS
Quick check-ins at a time that works for you, plus short, sourced facts about your habit and about how habits change, as general information. Get a daily fact notification if you like.

HOW IT WORKS
1. Tell us what you're quitting. A short quiz about your habit, what you've tried before and why you want to stop.
2. Build your plan with your coach. Pick a quit day, a replacement habit and reminders that fit your life. Add your reasons and your people.
3. Check in and handle urges. Help is on hand whenever an urge shows up, and your coach adjusts as it learns your patterns.

YOUR PRIVACY
No ads and no advertising or analytics trackers. You can delete your account and everything in it anytime in Settings.

SUBSCRIPTIONS
GoodQuits offers monthly and annual subscriptions with a 7-day free trial.
Payment is charged to your Google Play account. Your subscription renews automatically unless you cancel before the end of the current period. You can manage or cancel your subscription anytime in the Google Play Store under Payments and subscriptions.

Terms of Use: https://goodquits.com/terms/
Privacy Policy: https://goodquits.com/privacy/

IMPORTANT
GoodQuits is for adults 18 and older. It is a habit coaching app and does not provide medical advice, diagnosis or treatment. Your coach is powered by AI. It is not a person or a medical professional. Quitting some substances, like alcohol, can cause serious withdrawal symptoms, so talk to a healthcare professional first. If you have a medical emergency, call 911. In a crisis, call or text 988.