MyWhy is free to use.
Track your weight, meals, and progress at no cost.

Tired of calorie counting apps that last a week before you quit?
MyWhy is different. No calories. No macros. No barcodes. Just one question per meal: did it support your goals, or didn't it?
That's it. 30 seconds. Done.

YOUR WEEKLY PICTURE
Every meal check-in feeds into your weekly chart. Supportive meals push the bar up. Unsupportive ones sit below. Your goal is simple: keep the bar above the "good week" line.
And if it dips below? You hit the "human" line. Because that's all it means. You had a human week. Not a failure. Not a setback. Just a week where you were human. Next week is already waiting.

YOUR WHY
At the center of the app is a space that belongs entirely to you. Write the real reason you want to lose weight. Upload a photo that reminds you why you started. The app surfaces your Why at the moments when it matters most, right when you're about to make a choice.

BUILT FOR GLP-1 TREATMENTS
On Ozempic, Wegovy, Mounjaro, or another GLP-1 medication? MyWhy was designed for you.

Track your injection cycle with day count and next dose date
See your drug levels based on published half-life data
Monitor behavioral alignment: how your weight connects to your treatment
Build consistency streaks across weeks of treatment

WEIGHT TRACKING THAT MAKES SENSE
Log your weight and see the real trend. Current weight, total progress, and a 7-day rolling average that cuts through the daily noise. No obsessing over daily fluctuations. Just a clear picture of where you're heading.

DAILY REFLECTIONS
Each day, MyWhy offers a guided reflection prompt. Not generic affirmations. Real questions about hunger, habits, and your relationship with food. Write freely. Process in your own words. Every reflection stays on your device, completely private.

MORE FEATURES

Today's Focus: a daily theme and action to carry through your day
Hype Mode: visual feedback that celebrates your supportive choices
Lifetime and recent supportive meal percentages
Momentum insights that recognize when you're trending up
Meal-type breakdowns
Treatment consistency tracking at 100% accuracy
Five dedicated tabs: Home, Track, My Why, Journey, Profile

YOUR PRIVACY MATTERS
Your Why statements, reflections, photos, and personal notes are stored on your device. Not on our servers. Not in a database. They belong to you and only you.
SUBSCRIPTION OPTIONS

Monthly: $9.99/month

Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings.
Privacy Policy: https://mywhy.net/privacy
Terms of Service: https://mywhy.net/terms