Get strong, build muscle, and optimize your training with STRENTH – the ultimate AI-powered workout tracker and gym log!

STRENTH is designed to be the smartest, most intuitive workout tracker and planner in the world. Whether you need a simple gym log to track your lifts or an intelligent AI coach to build custom routines on the fly, STRENTH is the perfect weightlifting tracker to help you reach your fitness goals.

🏋️‍♂️ Workout Log & Gym Tracker Planner
• Track your lifts with an intuitive, distraction-free, and simple-to-use interface.
• Plan and log your routines with our advanced workout builder.
• Create your own custom exercises, complete with your own reference photos.
• Log every detail: Mark your sets as Warmup, Normal, Drop sets, or Failure.
• Automate your breaks with customizable resting timers.
• Calculate your One Rep Max (1RM) and track your personal records (PRs) effortlessly.
• Analyze the progression of your lifts with beautiful, detailed measurement graphs, tracking volume, best weight, and total reps.
• Discover nearby gyms and check gym popularity directly from the app so you know the best time to train.

🤖 Built-in AI Personal Coach
• Stop guessing at the gym. STRENTH features a powerful AI Coach baked directly into the app.
• Ask your AI Coach to generate custom routines based on available equipment, time limits, or specific muscle groups.
• Get per set suggestions
• Get instant feedback on your workout volume, muscle recovery, and training splits.
• Ask fitness and nutrition questions mid-workout and get expert, real-time guidance.
• Your AI Coach remembers your past workouts to help you implement progressive overload automatically.

📊 Advanced Measurements & Health Sync
• Track your body weight, tape measurements, and take progress photos all in one place.
• Fully integrated with Android Health Connect: Automatically sync your active calories burned, total calories, steps, distance, and heart rate data from your wearables and smartwatch.
• Bring in past workouts from other fitness apps seamlessly so you never lose your history.
• Offline capable: Log your heavy lifts even when the gym has bad WiFi. Your sessions sync the moment you reconnect.

🎯 Using STRENTH for Training
• The perfect gym log for a variety of training styles: heavy weight lifting, powerlifting, bodybuilding, strength training, 5x5, stronglifts, and crossfit.
• Build and track popular routines like 3-day splits, upper/lower, push-pull-legs (PPL), full-body routines, and high-intensity interval training (HIIT).
• Ideal for bodyweight loggers formatting calisthenics or cardio sessions.
• Use it as a personal gym tracker & workout journal planner to visually track your gym sessions and muscle-group focus over time.
• Whether your goal is to push heavy Olympic weightlifting exercises, lose weight, or simply get toned, the STRENTH gym planner keeps you accountable.

Whether you’re doing strength training at your local gym or crushing home workouts, download STRENTH to lift heavier, train smarter, and take your fitness to the next level!

CONTACT US
• Website: https://strenth.app
• Privacy Policy: https://strenth.app/privacy/
• Support: support@newraframe.com

Download STRENTH to unlock the ultimate workout planner and AI fitness tracker today!