Stay hydrated, build better habits, and make every drink count with HydroTrack AI.
HydroTrack AI is a smart hydration tracker designed to help you understand your water intake, reach your daily hydration goal, and stay consistent over time. Log water and other drinks quickly, monitor your progress, and receive personalized hydration guidance based on your profile, activity, and daily habits.
Track your hydration
Set a daily hydration goal and see how close you are in real time. Log drinks from a convenient drink library or record a custom amount in milliliters or ounces. Your history stays organized so you can review your progress by day and week.
Get personalized AI guidance
The AI hydration suggestion feature gives practical recommendations based on your current intake and progress. The AI Coach provides a conversational way to ask hydration questions, understand your goal, and learn how factors such as exercise, body information, and weather can affect your recommendations.
Stay motivated
Build a consistent hydration streak, earn badges, collect Droplets, and progress through themed water leagues. Compete against league rivals, maintain your position throughout the week, and work toward moving up to higher leagues.
Smart reminders
Use hydration reminders to help you remember to drink throughout the day. Premium users can unlock smarter reminder behavior designed to adapt to their progress and intake.
Track workouts and conditions
Record workouts and activity intensity so your hydration guidance can better reflect your day. Weather-aware suggestions can also help account for changing conditions when available.
Designed around your routine
Choose milliliters or ounces for drink tracking and kilograms or pounds for weight information. Customize the app’s appearance with dark mode, light mode, and accent-color options. Your local data and settings are designed to remain available even when you are offline.
Optional account syncing
Use HydroTrack AI locally or optionally connect an account for cloud backup and cross-device synchronization when available. Your hydration history, profiles, settings, streak progress, and rewards can stay organized across supported devices.
Premium features
HydroTrack AI Premium may include enhanced AI coaching, smarter reminders, week-to-week history insights, expanded personalization, and other advanced hydration tools. Subscription availability, pricing, and trial terms are shown in the app and may vary by region.
HydroTrack AI is a habit-building tool for hydration awareness and is not a medical device. Hydration needs vary from person to person. Consult a qualified healthcare professional for medical advice or personalized recommendations.