Rep by Rep is the companion app for members of Rep by Rep coaching. It puts everything your coach builds for you in one place, so you stop chasing spreadsheets, texts, and email threads.

Sign in with the account your coach set up for you. The app opens straight to what matters today.

WHAT YOU GET

Today: A clear summary of where you stand, plus the latest reply from your coach.

Plan: Your coach-approved training plan and nutrition plan, always current and easy to read at the gym or in the kitchen.

Check-in: Submit your weekly check-in with notes, photos, video, or a voice note, so your coach sees what is actually happening.

Trends: Your check-in history in one table, so you can see progress over weeks instead of guessing.

Messages: Direct messaging with your coach, plus a team chat with other members. You can report or block anyone in the team chat.

Notifications: Get notified when your coach replies, so nothing sits unread.

BUILT FOR MEN WHO TAKE TRAINING SERIOUSLY

Rep by Rep is lifestyle coaching for men 30 and over, from first-time lifters to experienced athletes. Your plan is built by a real coach, reviewed by a real coach, and adjusted as your results come in. The app keeps that loop tight: train, log, check in, adjust.

YOUR DATA

Your check-ins, photos, videos, voice notes, and messages are stored privately and used only to run your coaching. You can delete your account and all of your data at any time from Settings.

SUPPORT

Questions or problems: info@repxrep.fit

Rep by Rep provides fitness and nutrition coaching. It is not medical care and does not diagnose or treat any condition. Talk to your doctor before starting a new training or nutrition program.