ABC Trainerize is an online personal training platform that empowers fitness professionals and studios to better connect to their clients when training them online or in-person.

By combining both a trainer and a client-side experience, ABC Trainerize allows fitness professionals to stay connected with their clients and manage their coaching business from their smartphones anytime, anywhere.

At the same time, ABC Trainerize helps individuals achieve their fitness goals by keeping them engaged with their coach. Trainers help clients stay committed to their program through customized and comprehensive training plans and progress reports.

WHO CAN USE THE APP:
ABC Trainerize is for both fitness professionals and their clients. A fitness professional needs to create an account before they can invite their clients to access the app. Clients can only use ABC Trainerize is they are working with a fitness professional or business that uses ABC Trainerize.

FEATURES FOR FITNESS PROFESSIONALS:
- Customize and deliver training plans with live or on-demand workouts, classes, and exercises.
- Manage client calendars, check-ins, and current workouts.
- Offer meal plans, recipes, and nutrition coaching within the app.
- Create and plan client workouts on the fly.
- Monitor and track client progress seamlessly.
- Instantly message clients in real-time and set up client groups and challenges.
- Extend your business and services by connecting with add-ons like Glofox, Mindbody, Zapier, and YouTube.

FEATURES FOR CLIENTS:
- Access and follow online training plans, tracking your workouts seamlessly.
- Easily track your food intake with the built-in food calorie tracker.
- Plan your daily meals and discover new recipes.
- Engage in real-time messaging with your coach and take part in groups and challenges.
- Keep tabs on body stats and monitor progress in one place.
- Work towards your health and fitness goals and stay motivated through streaks and app badges.
- Receive app reminders for scheduled workouts and activities.
- Seamlessly integrate with apps, wearables and smart devices (Apple Health, Apple Watch, Fitbit, Withings, Garmin etc.) to sync daily stats such as steps, sleep, activity, weight and heart rate.

IMPORTANT NOTE: This app is a companion app for businesses that use ABC Trainerize. An online account is required. If you're a client, ask your trainer for your account details so you can login to this app. For more information visit our website.