Structure Without Stress. Streeq is the fitness app for normal people.

Close three rings daily — Steps, Diet, Workout — and build a streak. No influencer nonsense. No jargon. No guilt. Just a simple system that works.

THREE RINGS, THREE HABITS

Move Ring: Track your daily steps automatically with Google Fit sync. Set a target that works for your life, not someone else's highlight reel.

Fuel Ring: Log meals at your comfort level. Choose simple check-ins, standard tracking, or detailed macro counting. Streeq meets you where you are.

Lift Ring: Follow smart workout plans with over 326 exercises and video demonstrations. Progressive overload built in — your workouts get smarter as you get stronger.

WHAT YOU GET FOR FREE (FOREVER)

Full three-ring dashboard with daily targets. Complete diet tracking at all three levels. Workout logging with 4 starter templates. Step tracking with wearable sync. Daily streaks and Elite Days. Over 326 exercises with instructions.

No trial period. No credit card required. No feature walls after 7 days.

STREEQ PRO

AI diet coaching that adapts to your goals. Auto-progression for workouts. Unlimited custom workout templates. Advanced analytics and insights. Priority support.

WHO IS STREEQ FOR?

People who want to get fit without making fitness their entire personality. If you've tried other apps and felt overwhelmed by calorie decimals, confusing periodization charts, or 47-metric dashboards, Streeq is your answer. We do all the science but don't nerd it on people.

Streeq Pro available at $4.99/month or $39.99/year. Prices vary by region.

Download Streeq today and close your first ring.

Terms of Service: https://streeq.app/terms
Privacy Policy: https://streeq.app/privacy