Workout (At home & At Gym) and Nutritional plans designed by Chelsi Kottwitz.

With the Build With Chels app, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals and lifestyle.

WORKOUT PLANS:
-Choose from a variety of workout programs that include video demonstration with voice-over guidance for every exercise no matter if you are at home or in the gym.

-Progress tracking is easy on you when you can log your daily workout including reps and progressive weights.

-You can connect your fitness band and health kit.

NUTRITION PLANS:

-Build With Chels app will give you a sustainable meal plan based off your fitness goals, taking all the guesswork out of your daily meals.

-Hundreds of delicious, FREAKY FUELED recipes.

-Record your meals with our in-app macro organized calculator.

-Grocery list generator to get a detailed list of what you’ll need to purchase for the week.

EVERYTHING ELSE IS A BONUS:

-Update your weigh-ins with Chels, record and save progress photos on check-in days.

-Get real time updates via advanced analytical tools.

-Use the built-in 1-1 chat feature to have all of your queries addressed on the go.

YOU deserve to look and feel your VERY BEST! Think about what version of yourself you want to be in the future. The work you do now needs to align with your actions to do so. That’s why the Build With Chels fitness app has packed so many KEY features in a single app to help you achieve not only your fitness goals but a way to BOOST YOUR CONFIDENCE as a person!

LET’S GO!
Start your FREAK fitness journey today!
Features that will help you achieve your fitness goals include:

Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy.

Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.

Progress - Stay on top of your progress with powerful analytics.

Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements.

Wearable integration - Get the bigger picture of your progress by connecting your fitness band thereby enabling real-time updates.

Everyone's fitness goal is different, so should be their fitness plan. At Build With Chels, personalization is the key to unlock all your fitness goals.

Note regarding Fitbit:

App integrates with Fitbit to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.

App also uses Fitbit to track energy burned and heart rate during a workout session, if a Fitbit Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.