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Tes Fisik Olahraga Dayung

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Belly Fat Easy Workout

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Footwork Cardio Workout

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Fun Football Drills

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Football Body Workout

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Agility Cone Drills

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YoYo Intermittent RecoveryTest

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Football Speed Training

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Harvard Step Test

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Ruang PJOK SD Kelas 5 [Guru]

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Football Touch Drills

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Penghitungan Kalori

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Tes Lari 2.4 Km (Tes Kebugaran

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Partner Football Drills

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Squat Test

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HIIT Cardio Workout

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PUBbG (Penjas Unsil Basketball

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Belajar Massase

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Belajar Bulutangkis

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Fast Footwork Ladder Drills

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