Take control of your health and nutrition with Nutriment, your personal nutrition companion designed to make healthy living simple, smart, and sustainable. Nutriment combines personalized guidance, meal tracking, and reliable nutrition data to help you make informed choices every day, whether your goal is weight management, heart health, increased energy, or simply eating smarter.

Personalized Nutrition Guidance
Nutriment provides insights tailored to your profile, lifestyle, and goals. By analyzing your daily intake, preferences, and health objectives, the app gives you actionable recommendations so you can make better food choices effortlessly. No generic advice — everything is customized just for you.

Effortless Meal Tracking
Logging meals has never been easier. With Nutriment, you can quickly record what you eat and automatically see the breakdown of calories, macronutrients, and essential vitamins and minerals. Track your progress over time with intuitive charts and visual indicators, helping you stay motivated and on track with your goals.

Menstrual Cycle–Aware Nutrition Insights

Nutriment includes menstrual cycle tracking to help you understand your nutrition in the context of your cycle. Log your cycle dates and view daily insights aligned with different phases, such as menstrual, follicular, ovulation, and luteal. The app adapts nutrition guidance and daily recommendations based on where you are in your cycle, helping you plan meals, manage energy levels, and stay consistent with healthy habits throughout the month.

Reliable Food Database
Nutriment integrates trusted nutrition sources, including USDA and Open Food Facts, giving you accurate nutrient information for thousands of foods. Easily search, scan, or log your favorite meals with confidence that the data is reliable and up to date.

Health Monitoring Made Simple
Keep an eye on key health metrics like cholesterol, vitamins, and macronutrients. Nutriment uses visual indicators and status alerts to show whether your intake is within healthy ranges, making it easier to understand your nutritional status at a glance.

Support for Special Diets & Preferences
Whether you follow a vegetarian, vegan, keto, or low-sodium diet, Nutriment adapts to your dietary preferences and restrictions. Set your goals and let the app guide you in making choices that match your lifestyle without feeling restricted.

Privacy & Security First
Your data is yours alone. Nutriment ensures all your personal information and nutrition logs remain private and secure. We never sell or share your data with third parties.

Track, Learn, Improve
Nutriment isn’t just a tracker — it’s an education tool. Learn about the nutrients in your meals, discover patterns in your eating habits, and understand how they impact your health. Over time, this knowledge empowers you to make long-term healthy choices that fit your life.

Why Users Love Nutriment
• Personalized daily nutrition insights and recommendations
• Quick and easy meal logging with automatic nutrient calculation
• Visual progress tracking with graphs and indicators
• Reliable nutrition information from trusted sources
• Support for various dietary preferences and restrictions
• Secure, private, and user-friendly

Take the guesswork out of healthy eating. With Nutriment, you can make informed choices, track your progress, and take meaningful steps toward a healthier, more balanced lifestyle — all in one app. Start your journey to better nutrition today with Nutriment and feel the difference in how you eat, live, and thrive.