CLARA — Clinical AI Recovery Assistant

Your personal health companion, powered by AI.

CLARA combines a conversational AI health assistant with real-time vitals
monitoring from your smartwatch — giving you meaningful insight into your
body, every day.

── AI Health Assistant ──
Ask CLARA anything about your health, symptoms, medications, sleep,
nutrition, or recovery. CLARA responds in plain language, with structured
guidance — not a wall of text. Always available, always supportive.

── Real-Time Vitals from Your Watch ──
Sync your smartwatch over Bluetooth and see your data in one place:
• Heart rate & HRV (heart rate variability)
• Blood oxygen (SpO₂)
• Blood pressure
• Sleep stages — deep, light, REM, and awake time
• Daily steps, calories, distance, and active minutes
• Glucose risk indicator
• ECG snapshot

── Smart Health Insights ──
CLARA reads your synced vitals and delivers proactive nudges — low SpO₂
alerts, sleep quality summaries, HRV recovery scores, and step reminders
— so you always know what your data is telling you.

── Health Goals ──
Set and track personal health goals. CLARA keeps you focused and motivated
with regular progress updates.

── Designed for Privacy ──
Your health data stays yours. All vitals are stored securely under your
account with row-level encryption. CLARA never sells or shares your data.

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Disclaimer: CLARA is a general health information and wellness support
tool. It is not a medical device and does not provide medical diagnosis,
treatment, or prescription. Always consult a qualified healthcare
professional for personal medical advice.
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Requires a compatible V8 Bluetooth smartwatch for vitals monitoring.
AI chat works independently without a watch.c