Take healthy active breaks during your workday and stay productive!

Pausactive helps you maintain your wellness while working or studying by
scheduling smart active pause reminders. Improve your posture, eye health,
circulation, and overall well-being with quick, guided exercises.

🎯 KEY FEATURES:

✓ Smart Break Reminders
Set custom work hours and pause intervals. Get notifications at the
perfect time to take an active break.

✓ Guided Exercises
Access 50+ exercises organized by goals:
• Wrist & Hand Health
• Posture & Back Relief
• Eye Strain Prevention
• Full Body Mobility
• Neck & Shoulders
• Legs & Circulation
• Mindfulness & Breathing

✓ Customizable Goals
Choose what matters most to you. Select multiple wellness goals and
receive exercises tailored to your needs.

✓ Working Days Schedule
Configure which days are work days. Pausactive respects your schedule
and only reminds you when you need it.

✓ Streak Tracking
Build healthy habits with daily pause streaks. See your progress and
stay motivated to maintain your wellness routine.

✓ Background Notifications
Get reminders even when the app is closed. Pausactive works quietly
in the background on both Android and iOS.

✓ Dark & Light Themes
Choose your preferred theme for comfortable viewing any time of day.

✓ Multi-Language Support
Available in English and Spanish.

💡 WHY PAUSACTIVE?

Health professionals recommend taking a 5-10 minute break every 30 minutes
during work or study sessions. Pausactive makes it easy by:
• Automatically scheduling breaks during your work hours
• Providing simple, guided exercises you can do at your desk
• Tracking your consistency with streaks
• Personalizing recommendations based on your wellness goals

Perfect for:
• Office workers
• Students
• Remote workers
• Anyone spending extended time at a desk

🔒 Privacy First
Your data stays on your device. Pausactive doesn't collect or share your
personal information. All pause history is stored locally.

Start taking healthy breaks today. Download Pausactive and feel the
difference active pauses can make! 🚶‍♀️

Questions? We'd love to hear from you. Contact us for support.