BrightNest: Sleep & Meditation
BrightNest is your all-in-one mindfulness companion for better sleep, reduced stress, and daily focus. Whether you’re setting intentions in the morning, calming anxiety in the afternoon, or drifting into deep sleep at night - BrightNest adapts to your emotions and needs with guided support.

DAILY INSPIRATION & INTENTIONS
* Daily Wisdom - Begin each day with a fresh quote and uplifting audio to boost positivity.
* Intention Setting - Write down your intention in the morning and reflect at night. Build healthier habits step by step.
* Badges & Milestones - Stay motivated with a fun badge system that rewards your growth, from daily streaks to emotional awareness.

SLEEP SUPPORT FOR DEEP REST
* Guided Sleep Meditations & Sounds - Relax with calming soundscapes and sleep-inducing sessions.
* Bedtime Stories - Gentle stories to quiet your mind and prepare you for rest.
* Breathing Exercises - Simple techniques to ease stress, improve sleep, and restore balance.

GUIDED MEDITATIONS FOR EVERY NEED
Explore meditations for:
* Stress & Anxiety Relief
* Self-Love & Confidence
* Gratitude & Compassion
* Motivation & Focus
* Anger Management
* Acceptance & Letting Go
* Body Positivity
* Breath Awareness
* Change & Courage
* Deep Relaxation & Sleep
(Plus less-guided and body scan sessions for advanced practitioners.)

MINDFULNESS GROWTH TOOLS
* The Reading Nest - Expert-written articles and practical tips for daily mindfulness.
* Mood Check-Ins - Reflect on how you feel and get guided meditations tailored to your emotions.
* Progress Tracking - See your mindful days, reflections, and badges in one place.

BrightNest helps you build calm, clarity, and better habits. Download today and discover your personal path to mindfulness, focus, and restful sleep.

Privacy Policy
https://brightnest.app/privacy

Terms & Conditions
https://brightnest.app/terms