Catch makes it easy to improve your front crawl technique, build swim fitness & feel confident in the water. With Catch, you’ll get high-quality video lessons linked to your training - so you always know what to focus on.

Wherever you swim - pool, lido, lake, river or sea - Catch gives you structure, variety & expert coaching you can trust. Perfect for front crawl improvers, open water swimmers & triathlon swim training at any distance.

Catch includes powerful free features. Gold features require a paid subscription via in-app purchase.

Choose your swim training plan - Free or Gold (subscription required)

Free - Structured swim coaching at no cost
- 1 monthly technique video lesson
- 2 structured swim sessions every week, linked to that skill
- Scale the intensity & distance of your sessions up or down using our smart slider
- Sync with your Garmin or Apple Watch for guided swims & detailed stats
- Track your distance & progress across the week, month & year
- Full community & library access for tips, inspiration & support

Gold - Transform your swimming (subscription required)
All the benefits of Free, plus:
- Weekly in-depth video lessons matched to your training
- A fully personalised training plan tailored to your goals, fitness & swim venues
- Smart progression & tapering for races or distance goals
- Direct 1:1 coach messaging with Rebecca, Co-Founder & Head Coach
- Training Roadmap so you can see how your plan will build over time

From 250m to 25k - including 5k swim training, 10k swim training & Ironman prep - Catch helps you stop second-guessing & start improving.

Subscription:
- Gold is an auto-renewing subscription via Google Play in-app purchase.
- Payment is charged to your Google Play account at confirmation of purchase.
- Subscription renews automatically unless cancelled at least 24 hours before the end of the current period.

- Your account will be charged within 24 hours before renewal.
- Manage & cancel anytime in the Google Play app or at play.google.com.
- After cancellation, access continues until the end of the current period. Price may vary by country.

Download Catch today & unlock the coaching, structure & community you’ve been missing.