Features

The app is packed with features to provide holistic support:

* **👤 Secure Authentication:** Safe and secure user sign-up, login, and profile management.
* **🎨 Personalized Dashboard:** A central hub that provides an overview of your wellness journey, including mood tracking and quick access to all modules.
* **😊 Mood Tracking:** Log your daily mood and receive activity suggestions tailored to how you're feeling.
* **💬 Community Chat:** A real-time chat room powered by Firebase to connect with a supportive community.
* **📔 Personal Journal:** A private space to write, save, and review journal entries. Includes a history view to track your thoughts over time.
* **🌬️ Guided Breathing:** A customizable, animated breathing exercise screen to promote relaxation and mindfulness. Session history is saved to your profile.
* **🥗 Diet & Nutrition:**
* **Diet Tracking:** Log your daily meals to keep track of your nutrition.
* **Healthy Recipes:** Browse a library of nourishing recipes, with the ability to search, rate, and save your favorites.
* **☀️ Daily Motivation:** Get a new, uplifting quote every day with optional daily push notification reminders.
* **📚 Resource Center:**
* **Research & Articles:** Access curated, evidence-based articles on topics like nutrition, mental health, and managing side effects.
* **Video Resources:** Watch helpful videos within the app.
* **Bookmarking:** Save articles and recipes to your profile for easy access later.
* **🧩 Cognitive Games:** Engage in simple brain games like "Memory Match" and "Word Search" to help sharpen cognitive function.
* **⚙️ Profile & Settings:**
* Manage your account details and password.
* View your history for journal entries, breathing sessions, saved recipes, and bookmarked articles.
* Securely log out or delete your account.