If you've ever used a step counter to track your daily steps, whether it's a smartwatch, pedometer, or mobile app, and it hardly did anything for your weight or waist size, then you are not alone, and it's not entirely your fault...

The 10,000 daily step goal wasn't invented by a famous doctor, a famous cardiologist, nor a famous scientist, but a marketing company back in 1965 to sell more pedometers.

Step counting stops burning fat after a few weeks, this is because our bodies are good at adapting for survival, so your body plateaus to conserve energy and as a result fat burning stops.

Also, let's face it, we can all agree that no step counter can tell the difference between you walking to the fridge for food, walking to the bathroom, or actually out for a proper walk. It counts all of your steps the same.

A step counter on your phone sometimes counts phone movements as steps, and smartwatches record hand movements as steps even when sitting down, plus constantly having to charge smartwatches can be frustrating enough on its own.

There is actually a much smarter and faster way to burn fat based on actual 20 years of Japanese science and research. And best of all, it only takes 30 minutes a day, as opposed to 1hr 30 mins to 2hrs, which is how long it takes on average to walk 10,000 daily steps.

Introducing Stride Kai

Stride Kai puts the best of Japanese science in your pocket. You press start, and you change your walking speed either fast or slow according to the prompts within the app for just 30 minutes, where fat burning science happens in real time.

No step counting ever. No unproven step targets. No guilt. Just follow the 30 minute Stride Kai session, and you're done.

Helping you stay motivated...

Most people quit fitness habits because there's nothing to show for the effort. With Stride Kai, it's been gamified, so every milestone earns a medal, something to remember the journey as you watch your body shape transform over time.

Smart daily reminders timed to keep you on track. Full progress stats with calendar view, total walks, and longest streak. Easy to complete and just get on with your day. Then come back tomorrow.

Try Stride Kai Risk Free for 14 days and feel the difference yourself.

With no annoying ads ever.

Stride Kai is a paid subscription-based app with a free 14-day trial, so you can try and feel the difference in your body shape transforming before deciding to pay. You can cancel your subscription during the free trial at any time in your Google Play settings, which takes less than 30 seconds. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.

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