FitForge is your AI fitness coach — a workout planner, gym log, calorie counter and macro tracker in one app. It builds your entire plan and walks you through it, so you can stop guessing and just train.

Answer a 2-minute quiz and FitForge designs everything around you: a strength training split, your calorie and macro targets, and a full weekly meal plan. Then it coaches you through every session, one rep at a time.

BUILT AROUND YOU
• A 2-minute quiz turns your goal, experience and schedule into a complete workout plan
• Training, nutrition targets and meals — all generated to fit you
• Adjust anything: swap exercises, change your split, rebuild your week

NEVER LOST IN THE GYM
• Most of the 99 exercises have a looping video demo, right where you log it
• A clean gym log — weight, reps and notes in a couple of taps
• A recovery heatmap shows which muscles you've hit and what needs work

EAT WITHOUT THE SPREADSHEET
• Barcode scanner: scan any food for instant calories and macros, plus a 1–10 health rating with healthier swaps
• Snap a photo of your plate for an AI macro estimate, or search a 3-million-food database
• A weekly meal planner and prep schedule built around how you like to cook, with an automatic shopping list

MEET EMBER, YOUR AI COACH
• Ask anything — form tips, meal swaps, "what should I do today?"
• Weekly check-ins and a read on how your week actually went

STAY IN THE GAME
• Streaks, levels, muscle-group ranks and leagues turn consistency into progress
• A habit tracker and daily gratitude journal alongside your training
• An optional community feed and local leaderboards when you want company

TRACK WHAT MATTERS
• Weight tracker with trend line — built for a cut, a lean bulk or weight loss done sensibly
• Calorie history, protein intake and consistency insights
• Your free account keeps your data synced across all your devices

FitForge is free to use. It gives general fitness and nutrition guidance, not medical advice — talk to a professional before starting any new program.

Terms of Use: https://fitforgefitness.com.au/terms
Privacy Policy: https://fitforgefitness.com.au/privacy