Take control of your fitness journey and recovery with StepTrace—the all-in-one workout logger and physiotherapy management tool.

StepTrace is designed for athletes, fitness enthusiasts, and those undergoing rehabilitation who want a private, powerful way to monitor their progress. Whether you are hitting the gym for strength training or following a physiotherapy routine for injury recovery, StepTrace adapts to your lifestyle.

🏋️ Build Your Ultimate Workout RoutineLog your daily training sessions with ease. Track your sets, reps, and weights to ensure consistent progressive overload. Organize your favorite moves into custom workout programs or stay flexible with freestyle training.

🩹 Specialized Physiotherapy TrackingGo beyond the gym. Use StepTrace as a dedicated physiotherapy tracker. Log specific rehab exercises, track mobility progress, and stay consistent with your recovery plan.

📊 Wellness Insights & Body AwarenessUnique to StepTrace is the ability to log body sensations and physical feedback. Correlate how you feel with your training intensity to prevent overtraining and optimize your wellness trends.

Key Features at a Glance:

* Custom Workout Creator: Build and manage personalized training programs. * Exercise Library: Create a database of physiotherapy exercises and gym movements with custom tags.
* Sensation Logging: Track recovery, pain levels, or energy to see how they affect your fitness patterns.
* Visual Progress: View exercise frequency charts and detailed activity history.
* In-Depth Analytics: Get professional insights into your training volume and long-term wellness trends.
* Data Portability: Export your data as JSON or HTML for easy sharing with a coach or therapist.

🔒 100% Privacy & Offline Control
Your data belongs to you. StepTrace stores everything locally on your device. It’s offline-first, private, and requires no account.