Stop Scrolling. Start Moving.

Block distracting apps. Unlock them with push-ups or squats.
Sweatscroll turns screen time into workout time.
Instead of mindless scrolling, you earn access through movement.
Every unlock becomes a mini workout.

HOW IT WORKS
Choose the apps you want to block
Set the required reps (push-ups or squats)
Complete the workout
Unlock your apps

Simple. Physical. Effective.

WHY SWEATSCROLL?
Sweatscroll is more than an app blocker.
It’s a fitness-powered screen time control system.
Unlike traditional screen time blockers or app limiters, Sweatscroll adds physical friction between you and distraction.

You don’t just tap “Ignore Limit.”
You move.

FEATURES
• AI rep counter (on-device)
• Supports push-ups and squats
• Block one app or multiple apps
• Choose your unlock duration
• Works offline

BUILT FOR
• Reducing phone addiction
• Improving focus
• Building discipline
• Adding daily movement
• Replacing scrolling with workouts

If you’re searching for:
– screen time control
– app blocker
– push-up and squat counter
– fitness app
– screen time blocker
Sweatscroll combines them into one simple system.

MAKE SCREEN TIME ACTIVE

Every time you reach for social media, you’ll do something good for your body instead.
Transform distractions into strength.
Turn scrolling into sweat.